Mark Johnson

Founder of Bounce Pep, personal development partner, and author. Helping fitness enthusiasts elevate their lives.
You can COMMIT | ACT | FOCUS | FOLLOW THROUGH.

[Mark Johnson @BouncePep_MarkJ]

Build your reputation with yourself each and every day. https://t.co/ELkP8gjz8H via @YouTube

[Mark Johnson @BouncePep_MarkJ]

Be accessible, not vulnerable. Ladies, that goes for you, too.

The Wacky Celebration of Vulnerability and Why You Should Reject It – Bounce Pep
#strongnotweak #commonsenseideas #wordsofwisdom #useyourhead #BouncePep

[Mark Johnson @BouncePep_MarkJ]

Believe in Yourself No Matter What https://t.co/Z1ywwiOQXA via @YouTube
Just a reminder never to get too down on yourself. Keep believing you can do it. 👊🏾👊🏼

#mentalstrength #youcandoit #pickyourselfup #BouncePep

[Mark Johnson @BouncePep_MarkJ]

Move Young and You'll Look Younger https://t.co/efX9IAestG via @YouTube
Want to keep looking youthful? Think posture, gait, and pace.

#goodposture #pepinyourstep #highenergy #longstride #fitlifestyle #BouncePep

[Mark Johnson @BouncePep_MarkJ]

https://t.co/q8wQBB144r

[Mark Johnson @BouncePep_MarkJ]

The Top 5 Persuasive Powers of Your Best Body – Bounce Pep
Yes, a fit body can be very persuasive.

#beproactive #competencebuildsconfidence #energyallthetime #disciplinedmind #fitness #yourbestbody #beimpressive #persuasivepowers #training #BouncePep

[Mark Johnson @BouncePep_MarkJ]

Think of Commitment and Discipline Like This https://t.co/Z0zhpY9GKl via @YouTube
Commitment and discipline are like H2O.

#commitment #discipline #h2o #iceandwater #noexcuses

[Mark Johnson @BouncePep_MarkJ]

@elonmuskusaaaaa hi to me

[Mark Johnson @BouncePep_MarkJ]

@Trampled_Turtle Sho 'nuff!

[Mark Johnson @BouncePep_MarkJ]

Pursue your aspirations here and now.
https://t.co/4XbVvVY3K6

#actionbeatstalk #actionsspeak #doitnow #movetheneedle #noexcuses #BouncePep

[Mark Johnson @BouncePep_MarkJ]

https://t.co/QAqoDN446Z
A spotter focuses on what the lifter can achieve. Be a helper first, and the other person will want to help you in return.

#spotter #spotting #networkingtips #networkingskills #care #compassion #connection #community #fitnessknowledge #training #BouncePep

[Mark Johnson @BouncePep_MarkJ]

https://t.co/O7tjC1zZ2W
The amount of resistance you face and your level of focus are positively correlated.

#focusonwhatmatters❤️ #nodistractionsfocusonthegoal #embracediscomfort⚡ #BouncePep

[Mark Johnson @BouncePep_MarkJ]

It's Time to Stop Putting Off Going to the Gym https://t.co/CopQ7uTM0F via @YouTube
Excuses won't make you feel better about yourself. Get up and go work out today!

#actionbeatstalk #actionsspeak #moveyourbody #doitnow #fitness #BouncePep

[Mark Johnson @BouncePep_MarkJ]

Good form outside of the gym is just as important as it is inside of it.
https://t.co/amLHAaykxi

#goodformchallenge #goodform #biggerpicture #productivelife #productivetime #productivemindset #fitness #traineffectively #BouncePep

[Mark Johnson @BouncePep_MarkJ]

Something to Look Forward to and the Magic of Enthusiasm https://t.co/qQDh2q80tC via @YouTube
Enthusiasm overwhelms stress. 🌞

#enthusiasm #alwayslookforward #rewardyourself #dontstressout #BouncePep

[Mark Johnson @BouncePep_MarkJ]

Know what your purpose is, and focusing will be easy for you.

#focusingonlife #focusing #focusonyourgoals #BouncePep

[Mark Johnson @BouncePep_MarkJ]

https://t.co/RepKPh0oyI
Are you a starter or a finisher?

#fitnessandintellect #fitmindset #eccentriccontraction #eccentricphase #followthrough #mindandmuscle #BouncePep

[Mark Johnson @BouncePep_MarkJ]

THE REASONS TO FOLLOW THROUGH for the Fitness Enthusiast
https://t.co/0dDahQTY3f
Yes, the eccentric phase is important outside of the gym, too.

#fitnessandintellect #fitmindset #eccentriccontraction #eccentricphase #followthrough #mindandmuscle #BouncePep

[Mark Johnson @BouncePep_MarkJ]

#shorts You can invest your energy and watch it grow, just like money, b... https://t.co/KtiZqJbEJa via @YouTube
Invest your energy and watch it grow just like wealth.

#investenergy #abundantenergy #investormindset #exercisetime #fitness #health #BouncePep

[Mark Johnson @BouncePep_MarkJ]

I hope your day is as beautiful as mine. 😉

#thegoodlife #beautifulworld #BouncePep