sharn bowley

Qualified child counsellor/ passionate about improved outcomes for care leavers & children in care/triathlon/proud Kiwi/stuff

[Norwich City FC @NorwichCityFC]

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁.

Check in on those around you.

#WorldMentalHealthDay | #YouAreNotAlone | @samaritans

[sharn bowley @BowleySharn]

@JonSpurling1 Rice has probably not reached his prime yet, best years are to come at Arsenal

[Jon Spurling @JonSpurling1]

Afternoon all. With #FathersDay2023 looming, Get It On: How The '70s Rocked Football would be perfect for your football loving 50+ Dad / Grandad. Available through all usual outlets. Available in hardback / paperback. #1970s #70s #70sfootball #FathersDay https://t.co/j56XPabPTV

[sharn bowley @BowleySharn]

Just finished #getiton by my good friend @JonSpurling1. If you love football, nostalgic for 70's footie...this is it. Amazing bredth and depth of footballer's interviewed with tales you will not have heard before. #football #1970s #footballculture

[Jon Spurling @JonSpurling1]

Amidst the whole #GaryLineker storm, there is little mention of the Nazis' aborted Madagascar plan for European Jews, which I suspect is what he was alluding to when he tweeted last week. Amazed this hasn't really been referred to by either side in the - ahem - debate.

[sharn bowley @BowleySharn]

Last Saturday I completed the #Realitycheque challenge. Budget was very tight, this was my lunch on the last day. It has been a challenge and given a true insight into the challenges for #careleavers #NCLW2022 #nclw22 #careleaversweek

[sharn bowley @BowleySharn]

Day 3 of #realitycheque, and I get this. As I live down south, the equivalent is getting to Ashford. Reality is I now have £1.57 to last 3 more days and I know I have at least 1 meal I need to cater for. #CostOfLivingCrisis #careleavers #NCLW2022 #nclw22

[sharn bowley @BowleySharn]

Day 2 of #realitycheque challenge as part of #CareLeaversWeek #NCLW22 #NCLW2022. Budget of £24 down to about £7.50. It took me an age to decide to spend £1.05 on a roll/beans needed 4 tomorrow. +side, mush/spinach spag by @BootstrapCook was a winner! (2)

[sharn bowley @BowleySharn]

Watching the running total go up as I scanned my items was not fun. I have a challenge/windfall coming my way later in the week. Its going to be tough...as it should be. #realitycheque #careleavers

[sharn bowley @BowleySharn]

Its care leavers week & I'm taking part in #realitycheque, created by @Sheffield_SCLU. Can you live off £24 per week, once rent, bills have been taken off? £24 for food/travel/leisure/social? £12.88 for all meals #careleavers #NCLW2022 (1)

[sharn bowley @BowleySharn]

Been looking for inspiration from @BootstrapCook for my weekly menu. This challenge was first done in 2019, 3 years later we are now amidst a #CostOfLivingCrises #inflation tough for all, esp #careleavers. (2)

[sharn bowley @BowleySharn]

@SimonBrodkin P60??

[sharn bowley @BowleySharn]

@simonmayo Where is Liz

[sharn bowley @BowleySharn]

Radio gold. Miriam Margoyles expressing what many in the country what to say on @BBCr4today. #miriammargoyles #jeremyhunt

[sharn bowley @BowleySharn]

@Jack_Bowley_

[Tom Fordyce @tomfordyce]

Care to begin your day with some high culture? Then please step inside an art gallery like no other: the Sixteenth Chapel.

@petercrouch @Chris_Stark

Warning: contains significant Roy Keane-based obscenity

[sharn bowley @BowleySharn]

@LucySweetman Without a shadow of a doubt...definitely.

[sharn bowley @BowleySharn]

@LucySweetman do you see who I see?

[Rory Stewart @RoryStewartUK]

People underestimate how restful Conservative Party conference speeches can be…

[sharn bowley @BowleySharn]

@maitlis @TheNewsAgents @GNev2 @DavidLammy Enjoying the pod. As much as I admire @GNev2 I never had him down as a national treasure...wonder what he makes of that? #nationaltreasure

[sharn bowley @BowleySharn]

@Se_Railway Ok, disappointing, but thank you.

[sharn bowley @BowleySharn]

@Se_Railway is there any reason why I am being quoted double the price for a family of 5 from St Panc to C'bury today? Any other day, with fam rail card it's under £40, today over £90....??!!

[sharn bowley @BowleySharn]

@Se_Railway Family railcard, 4 adults + 1 child. I do have two who could use 16-25 railcard. Single ticket. I paid £40 last Sunday and other Sundays price is the same...just notvtoday. Thank you. Going to chartham.