“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”
#sidewaysboy#ptsd#readthetruth
It's as simple and as tragic as that. And unless you have experienced it you will never understand it. Just like living with ptsd. Complex PTSD is a nightmare. If people only knew how devastating it is. Healing from trauma this devastating & lifelong struggle.
#ptsd#sidewaysboy
“Pain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself"
#sidewaysboy#readthtruth#cats