Brain Adventurer (She/Her) *coming bck frm hiatus*

🌼 Welcome! Here, I want to post about my mental health adventure, as well as mental health awareness in general. *Some posts may be triggering*🌼

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

🌸 About This Twitter 🌸
-
My Mental health Diagnoses:
🌼 Moderate to severe Generalized Anxiety Disorder
🌼 Mild Depression
🌼 Other Diagnoses are in the works
-
Topics on This Page:
🌼 Abuse
🌼 Parents
🌼 Romantic/Sexual Relationships
🌼 LGBTQ+
🌼 “Soft” Drugs and Pills
Cont.

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

I think it could be really effective if @AvrilLavigne spoke on/to Eugenia Cooney. She looks up to Avril judging by the way she speaks about her. Just did a whole video trying on her new Avril Lavigne clothes.

Not Avril’s responsibility of course, but could make a difference.

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

If your HR job doesn’t feel like constantly fighting the executives for the well-being of your employees, you can try harder. (Unless you’re at some miracle progressive company without money-hungry executives)

👀

#HR #HumanResources #CorporateAmerica

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

back to department heads and supervisors about what they can do to help relieve employee stress.

#Stress is like what the number one killer right now? I believe it with the way my blood pressure has soared since getting back into work. Something has to change.

2/2 #WorkStress

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

There needs to be a position at large companies called “Employee Well-Being Coordinator” who is someone with an education in mental health. They’d be responsible for chatting with people in every department about their stress levels and what’s causing them and then reporting

1/2

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

When your therapist asks you what things you do just for yourself and you can barely think of like one thing...

#MentalHealth #Therapy

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

@SarahVlogsLife If you ever need an alternative to actually writing out the mood diary, there are a handful of apps that have mood diaries built in! My favorite is Pacifica for that feature!

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

Hhhhhhhhh panic

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

I had such a good therapy session todayyyyyyyy

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

*screams* Why does technology have to become old and unusable 😩

Was so excited to find my iPad mini but then found out its impossible to download any new apps on it :(

Hmph 😤

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

@atypicalbeing This... is... icky :(

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

Not me being anxious about my relationship and crying from seeing a wedding on tv 🙃

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

Why does this have to hurt so much? Why do I have to feel so much?

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

Seriously. They turn the other cheek while we’re being manipulated and conditioned, and then expect us to be able to pick up the pieces on our own.

[Jacklena Bentley @JacklenaB]

Why does society enable the manipulators and disable the victims? Are we really that afraid of the truth?

[Jacklena Bentley @JacklenaB]

Why does society enable the manipulators and disable the victims? Are we really that afraid of the truth?

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

Am sad :(

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

I feel like I’m always missing the language I need to describe what I’m experiencing 🤔

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

@atypicalbeing

[Brain Adventurer (She/Her) *coming bck frm hiatus* @BrainAdventurer]

Communication is confusingggggg