Brain Awakes

Empowering children to recognize and regulate their emotions through breath, balance, and reflection.
~Available on Amazon and Kindle~

[Brain Awakes @BrainAwakes]

https://t.co/XuNZQYQzg3
Join the community of parents and educators dedicated to empowering their children!

[Brain Awakes @BrainAwakes]

🚨Audiobook coming soon🚨

[Brain Awakes @BrainAwakes]

We had such a huge opportunity present itself today! Really excited about the chance to speak to future educators.

[Brain Awakes @BrainAwakes]

Don't forget that your students probably feel similarly to you.

[Brain Awakes @BrainAwakes]

A healthy reminder to take the time you need for SEL - even in April.

[Brain Awakes @BrainAwakes]

SEL is not a part of your day.

[Brain Awakes @BrainAwakes]

Thank you so much for sharing!

[Wendy Turner, M. Ed. (she/her) @mrswendymturner]

@MrJosephHamer @BrainAwakes Saw your question posted yesterday so I wanted to share some ideas!

[Brain Awakes @BrainAwakes]

How do you explicitly teach empathy?

[Joseph Hamer | Wichita, KS Realtor @MrJosephHamer]

@BrainAwakes I take the time to stop and discuss highs and lows that occur naturally in the classroom. Discussing emotions in authentic situations creates a deep understanding and awareness of your own feelings and the feelings of others.

[Brain Awakes @BrainAwakes]

How do you explicitly teach empathy?

[Brain Awakes @BrainAwakes]

Increase your child's metacognition of prosocial skills.

[Brain Awakes @BrainAwakes]

TEACH SOCIAL-EMOTIONAL LEARNING.
https://t.co/QviN47q1qq

[Brain Awakes @BrainAwakes]

What's going well for you?

[Brain Awakes @BrainAwakes]

Join us in this movement.
https://t.co/QviN478q1Q

[Brain Awakes @BrainAwakes]

As @basil_marin says, do the HEART work before the HARD work. Begin with the inner-environment and move to the world around them.

https://t.co/QviN47q1qq

[Brain Awakes @BrainAwakes]

I can't think of anything MORE important.
RECOGNIZE and REGULATE

https://t.co/QviN47q1qq

[Brain Awakes @BrainAwakes]

Friendly reminder to teach SEL daily - not just after an attack on the capital. You're teaching skills and those skills take time to enhance and empower.

[Brain Awakes @BrainAwakes]

Are you wondering how you can empower your children?

https://t.co/QviN478q1Q

[Brain Awakes @BrainAwakes]

Did you know that each of the 78 activities found in Brain Awakes takes less than FIVE MINUTES? You can help empower your children with the ability to recognize and regulate their emotions with just five extra minutes per day.

[Brain Awakes @BrainAwakes]

Remember to model today.
Model your routines.
Model your expectations.
Model empathy.
Model compassion.
Model patience.

[Brain Awakes @BrainAwakes]

TEACHERS,
How do you feel about returning to school tomorrow?