Brain Body Development

Created as a way to help parents ensure healthy child development and lower your risk of developing dementia and memory loss.

[Brain Body Development @BrainBodyDevel1]

Controlling depression and anxiety will only benefit cognition. Working with your psychiatric team, consider ketamine infusions if the typically treatments aren't working. #depression #anxiety #wellness #pseudodementia

[StrIVeMD Wellness and Ketamine @strivemdclinics]

The lockdown has everyone on edge, whether it's being anxious about infection or being antsy to reopen. If you've developed severe anxiety, PTSD, or depression, consider ketamine infusions. To learn more, check out https://t.co/e9TERN1c4p
#COVID19 #ketamine #depression #anxiety

[StrIVeMD Wellness and Ketamine @strivemdclinics]

A new article suggests disrupted sleep causes microglial cell aging which contributes to cognitive impairment. So maximize your sleep. https://t.co/t8YGLq3od3 #sleep #wellness #dementia #Alzheimers #revIVewellness

[Brain Body Development @BrainBodyDevel1]

Diet is super important to brain health!

[StrIVeMD Wellness and Ketamine @strivemdclinics]

A recent study showed that higher consumption of flavonols were associated with lower risk of developing alzheimers dementia. So consume your kale, broccoli, and tea! https://t.co/t8YGLq3od3 #Wellness #dementia #Alzheimer #revIVewellness

[Brain Body Development @BrainBodyDevel1]

There is now evidence to suggest that transcranial magnetic stimulation may help with dementia. #Alzheimers #dementia #wellness #brainbodydevelopment

[Brain Body Development @BrainBodyDevel1]

Music therapy has shown benefits for cognitive function in dementia patients. #musictherapy #Alzheimers

[StrIVeMD Wellness and Ketamine @strivemdclinics]

Increase your cognitive reserve by attaining higher levels of education, starting physically active, and continuing to stimulate the mind. Researchers find that this can protect against dementia. #dementia #Alzheimer #education #StayFit #RevIVeWellness

[StrIVeMD Wellness and Ketamine @strivemdclinics]

Research out of USC suggests damaged blood vessels in the brain set the stage for developing Alzheimer's dementia. Stay healthy with exercise and diet. #dementia #Alzheimer #RevIVeWellness

[Brain Body Development @BrainBodyDevel1]

Aerobic exercise has been shown to actually increase the left middle frontal cortical thickness of the brain. Keep exercising for your brain health! Learn more at https://t.co/6VNsGlSrav
#dementia #exercise #growyourbrain

[Brain Body Development @BrainBodyDevel1]

Happy fourth of July! #dementia #IndependenceDay

[Brain Body Development @BrainBodyDevel1]

Make sure you're getting out into nature!

[StrIVeMD Wellness and Ketamine @strivemdclinics]

A recent study from Europe found that just 2 hours per week of being in nature is good for your mood and health. It can even be your neighborhood greenspace. #mentalhealth #naturelovers #wellness #RevIVeWellness

[StrIVeMD Wellness and Ketamine @strivemdclinics]

Are you walking enough? A large study showed that walking more lowers your mortality rate, up to about 7500 steps per day when rates even out. #walking #wellness #revive https://t.co/t8YGLq3od3

[Brain Body Development @BrainBodyDevel1]

Happy mother's day! Give her something to ward off dementia. Learn more at https://t.co/6VNsGlSrav #MothersDay #brainbodydevelopment

[Brain Body Development @BrainBodyDevel1]

We already know aerobic exercise can help older adults with improving memory and cognitive function. But now we have evidence that it can help younger adults as well. #exercise #dementia Learn more at https://t.co/6VNsGlSrav

[Brain Body Development @BrainBodyDevel1]

A recent study from the Neurology journal determined that higher long term intake of vegetables and fruits is associated with improved subjective cognitive function. Show how you're incorporating these into your diet. #dementia #Alzheimers Learn more at https://t.co/6VNsGlSrav

[Brain Body Development @BrainBodyDevel1]

Hopefully everyone has a safe and fun night celebrating new year's eve. In the new year, everyone should make brain health a priority. Learn more at https://t.co/6VNsGlSrav #NewYearsEve2018 #dementia #BrainHealth #brainbodydevelopment

[Brain Body Development @BrainBodyDevel1]

Merry Christmas! Anyone get any gifts that will stimulate your mind? Have a safe and happy holiday season. https://t.co/6VNsGlSrav

[Brain Body Development @BrainBodyDevel1]

And one more knowledge nugget. A study found that aerobic exercise was associated with increased hippocampal size after one year, as opposed to simply stretching which was not. The hippocampus is important for memory. Learn more at https://t.co/6VNsGma223
#Alzheimer #exercise

[Brain Body Development @BrainBodyDevel1]

Also learned at this conference that sleep deprivation was associated with increased CSF amyloid beta levels overnight, which is also found in Alzheimer's dementia. Learn more at https://t.co/6VNsGma223
#brainbodydevelopment #Alzheimers #sleep

[Brain Body Development @BrainBodyDevel1]

Currently at a Neuro conference. Learned that a recent study showed that BP around 120 is associated with a 20% lower risk of developing MCI which is the stage before dementia vs BP around 140. Learn more at https://t.co/6VNsGma223
#brainbodydevelopment #Alzheimer #Dementia

[Brain Body Development @BrainBodyDevel1]

A recent study showed that the optimal amount of sleep is 7-8 hours per night. Any less or more was associated with poor performance on cognitive testing. Learn more at https://t.co/6VNsGlSrav
#dementia #Alzheimers #brainbodydevelopment