Brain.Waves.Perform

OUR MISSIONDiscover your optimal mindset. Train you to get & stay there. Perform all time, every time. Based on Oahu, HI. Serving the world.

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Why build mental toughness? Mentally tough people have better relationships, enhanced… https://t.co/6jLPVAkQLP

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Keep your tower of performance standing!! Optimal performance is made up of strategy, technique… https://t.co/YahjVAa5v5

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One Way To Start Building Mental Toughness Today!
Awareness & yellow lights! Yellow lights tell… https://t.co/Qaf8L0oMUd

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mightymouse_27 getting her coloring on to eliminate anxiety, optimize performance & Perform… https://t.co/GGk0biB7uS

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Has this ever happened to you?
You’re really excited about something. It’s a great opportunity… https://t.co/XJ5TMUrDoW

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Have you ever felt like all Control was slipping away? Like there’s nothing you can do and… https://t.co/az6XCjYl4h

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Awareness Exercise:
Choose a number of pushups that you know you can do, but will be difficult… https://t.co/CymEwgk3Ik

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Control your thoughts to control your emotions. So many people say things like, “It makes me so… https://t.co/6hLnXjSIwg

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BUILD CONFIDENCE IN FAILURE!!
Have you ever failed to achieve what you expected to achieve? What… https://t.co/LM4r2Yqe5t

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4 Elements to any Great Performance!
MACE
1. Motivation
2. Attention
3. Confidence
4.… https://t.co/DsWQZAJjmU

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Optimize Performance is not just another coloring book!! We’ve combined the power of sport… https://t.co/vI1WK8ZDvQ

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It feels pretty amazing seeing your own creation on Amazon!! The Optimize Performance Coloring… https://t.co/5vcX5fqoQK

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What on earth motivates you?
Make a list of all the things you have to do today. Everything from… https://t.co/qbWHc3kizv

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I’m super excited to get this into your hands!
Apply this simple checklist to decrease anxiety,… https://t.co/110E8nBxKr

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HOW TO OVERCOME FEAR IN ONE STEP
Fear is connected to outcomes. Connect to your current task you… https://t.co/fwxB7luc8T

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FAIL TO PLAN, PLAN TO FAIL!
We’ve all heard this statement and apply it to many areas of your… https://t.co/UmpJRuWODR

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DRIVE YOUR EMOTIONS, DON’T LET THEM DRIVE YOU.
Emotions are the result of thoughts. Thoughts… https://t.co/nsbDn9FYLs

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BYU vs UH at Aloha Stadium. @ Aloha Stadium https://t.co/ZPsw8LVXHh

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TELL THE STORY YOU WANT TO HAPPEN
So often when we fail or see a potential failure we have undue… https://t.co/dhUAhXit3A

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THE BLAME GAME = THE FASTEST WAY TO DESTROY PERFORMANCE
Placing blame destroys Performance,… https://t.co/qXKrkhB1sZ