Brandy Jocelyn

Humankind. Be both. ♋︎ Passionate about health, sustainability, and self-compassion.

[Brandy Jocelyn @Brandyjocelyn]

A great podcast I enjoyed to incorporate in my journaling practice to wrap up the year of 2020. Always important to reflect before curating goals for the new year. https://t.co/8ckNTWmlbS

[Brandy Jocelyn @Brandyjocelyn]

Celebrating the Winter Solstice and the Great Conjunction of Saturn and Jupiter felt very energetic & encouraging for change moreso than a change in a calendar year to me.

Feeling motivated to reflect on the past year while also soak up the present moment more than ever.

[Brandy Jocelyn @Brandyjocelyn]

#LRT Highly suggest incorporating phone detoxes and social media cleanses into your 2021 goals if you don’t already practice this

[Daniel G. Amen, M.D. @DocAmen]

The act of scrolling through your phone/computer for content that causes physical & mental distress is becoming more common these days. It’s so widespread now that the word "doomscrolling" has been recognized by Merriam-Webster & https://t.co/vMVd7TqODH.
https://t.co/Y5VplSnzzH

[Law of Attraction @LAWOFATTRACTlON]

You don’t gain anything from stressing over things you can’t change. Use your energy more effectively. Add joy, don't subtract it.

[Women's Running @WomensRunning]

On Sunday, we’ll watch something we haven’t seen much of in 2020: professional athletes racing 26.2 miles for prize money, performance bonus incentives, bragging rights, and possibly even a new American record.

https://t.co/zck0ltXSP2

[Brandy Jocelyn @Brandyjocelyn]

Challenges help you see what is important.

[Brandy Jocelyn @Brandyjocelyn]

Cried in my mask earlier today and realized how convenient it is to have absorbent fabric on your face for tears and snot #positivemindset #WearYourMask

[Brandy Jocelyn @Brandyjocelyn]

Life is not a self-improvement project. Our mindset should be on self liberation, not self improvement.

[Brandy Jocelyn @Brandyjocelyn]

You will arrive where you are meant to be when you are meant to be there.

[Brandy Jocelyn @Brandyjocelyn]

& an uplifting and fitting quote for #InternationalMountainDay from a gifted painting I love:

“Over every mountain there is a path, although it may not be seen from the valley.” -Theodore Roethke

[Brandy Jocelyn @Brandyjocelyn]

Happy #InternationalMountainDay! My favorite place to restore and gain perspective. No other place brings me more joy

[Brandy Jocelyn @Brandyjocelyn]

Congrats Robin! Loved the poker game shoutout to @MikeMeyers 🙌🏼

[Robin Joy Meyers @NavigateEmpower]

Join us today Dec.9.
Thank you again for bringing me into the family.
@iamdebbiem @CameronMathison @HomeandFamilyTV @hallmarkchannel

[Law Of Attraction @The_Secret_Law]

I wake up today with strength in my heart and clarity in my mind.

[Brandy Jocelyn @Brandyjocelyn]

Cool read for anyone who nerds out on Hydroponics 🌱 https://t.co/l1yBYSZwm6

[Brandy Jocelyn @Brandyjocelyn]

“Mental hygiene is just as important as washing your hands.” -⁦@DocAmen⁩ https://t.co/Vf7u3z0i7q

[New York Times Opinion @nytopinion]

“We might think that depression strikes when bad things happen. But for me, it happened right after the pinnacle of my life, right after I'd accomplished my wildest dreams,” says @AlexiPappas, a record-setting Olympian runner. Here is her story. https://t.co/g1IpRnFB0W

[Brandy Jocelyn @Brandyjocelyn]

I’m a huge fan of inspirational quotes and emotional healing/manifesting your dreams and hope to share a bit of that in this platform as well as the occasional life humors and joys.

[Brandy Jocelyn @Brandyjocelyn]

Something about a pandemic and stay at home orders has me looking for new ways to connect.

Getting through this year, and really the past 5 years since I last tweeted, has brought a lot of growth/wisdom I hope to share with others..

[Brandy Jocelyn @Brandyjocelyn]

Hi Twitter world! Coming back after a 5 year hiatus 👋🏼