CISSP/SEC+ | I try to keep my mouth shut and just listen (Proverbs 17:27-28). My opinions are my own and may not be those of any organization I may belong to.
@7_investor I don't understand why it is always either/or. Pre-exhaust your delts with side laterals and then do upright rows. Or did you want the take it easy answer?
yes I just did what I hate! But I click the grok symbol to "explain the post" so it tells me the rest of the story without actually clicking on the post. I know, I'm stupid.
I don't like posts that start a really compelling thought or story and then just leaves you with a cliffhanger so you click the post and see the rest of the story. It makes me feel like I'm being manipulated to click, so this is what I do....