First goal for 2023→ pass StrongFirst kettlebell snatch test:
•100 kettlebell snatches in 5 minutes
• 24 kg kettlebell
• clean technique - I'm being judged
• 3 bad snatches = fail test
• *unofficial* - friend is SF level 2 cert judging
• training begins today
#kettlebell
@JackOfFaces UFC really needs to crack down on the pokes. It was getting a bit of traction after Gane almost removed Aspinall's eyeball but seems to have fallen out of attention
Lot of great proposals out there, solid common sense no bs, eg one warning then a point, then purse etc
@CoffeeBlackMD@StudiareTutte I tried MB and felt nothing at all. Went through two bottles so I gave it a fair trial. But I'm always open, what did I miss?
@whoisjason_@reh_beeXII@smerkinkones That's exactly what happened here. Kraft wanted to build stadium in Boston but the city wouldn't work with him. He had no choice
@smerkinkones That's an easy walk, I've done it many times. Great to see them walking through Boston like this. Historic baseball park right in the (sorta) middle of the city
@BigBeefJr88@immgkj_ Ok Dana must have gotten it wrong. He's talked many times specifically how this fight changed everything for the UFC
https://t.co/sRw2SLECPu
@DoBronxEra @_POLYMETH @bobby_0081 He started out cocky af and disrespectful of Justin's power. His ego got to him. It's going to be interesting to see how he actually does at 155. He's always going to be the smaller, shorter fighter.