“I smuggled a phone to the toilet to record them.”
Hassan drops more exposẹ́.
He said bandits collected guns and ammunition at Senator Buba's house before the Benue Massacre.
He risked his life to capture secret videos, and the same Senator was later sent by President Tinubu to pay condolence visit after the attack.
BRO TO BRO. If you are less than 40 years. Save this and share. A lifesaver
-Buy a Blood pressure machine. You need it. A lifesaver.
- Have a sugar checking machine (Glucometer)
-Get an ECG of your heart (shows the electrical functioning of your Heart) especially if you are a Gym bros.
- Occasionally Try & See a Therapist (you're not mad, you're alive)
- Once / Twice every year check the Fat and Electrolyte levels in your blood. Go for routine labs.
- Always look at your urine and poo closely before flushing( says a lot about what's happening in your system.
- If you're planning to marry , repeat your Genotype. Some people are just knowing they are carrying sickle cell trait from lab mistakes
- Check your blood for HIV, Hepatitis B &C and get vaccinated if necessary
If you've been told you have an Ulcer and having recurrent pains, Get an endoscopy to look at it ( Like a Camera to view it) . It can be anything.
Trust me if at 20s you do this. This is the biggest investment for your Health.
Lot of people are just realizing this in their 30s and 40s, 50s.
If you're a Bro, make sure you follow me @the_beardedsina . I post healthy bro updates and host health sessions that will help you
Bro to Bro. Save and share this. Thanks.
@AyoOyalowo You be werey
What do you want him to be called (my sister or my daughter)
You should at least think first whenever you see PO you will be getting erection but in the home erection will evaporate