If you’re hitting 2, 3, 4 reps on a working set that ends in close proximity to failure….that weight is too heavy for you
If you’re hitting 5, 6, 7, 8, 9 reps on a working set that ends in close proximity to failure….that weight is perfect for you
If you’re hitting 10, 11, 12 reps on a working set that ends in close proximity to failure….that weight is too light for you
It is literally THIS SIMPLE, folks!
Bottom of the 9th, 2 outs, down by 3, down to your final strike … GRAND SLAM‼️
Every baseball kid’s dream in the backyard growing up. @SouthernMissBSB's Drey Barrett just lived it 👏