BreakThrough SC

The 'Basketball Strength Guy', Corporate Wellness, Coaching, Personal Training & Nutrition Coaching.

[BreakThrough SC @BreakThroughSC]

@NBA #NbAxmas #sweepstakes Australian continent

[BreakThrough SC @BreakThroughSC]

Master this move!!! The #ReversePivotSpinMove 🏀Evade your defender on a fast break.
🏀In sets,… https://t.co/YYp9GQjjTB

[BreakThrough SC @BreakThroughSC]

Here is the best way to measure your Vertical Leap if you don't have fancy equipment.
I am NOT… https://t.co/bhX6CuRzFq

[BreakThrough SC @BreakThroughSC]

#LestWeForget

[Joe DeFranco @DeFrancosGym]

😎MEATHEAD LEMONADE 2.0!
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💪🏻STAY HYDRATED | PREVENT CRAMPING | BOOST PERFORMANCE
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✅If you're… https://t.co/wAGhG0SbSY

[BreakThrough SC @BreakThroughSC]

#BehindTheBack Dribble Move this week! Check it out!
#BreakThroughSC #TheBasketballStrengthGuy… https://t.co/H2SFSz88rK

[BreakThrough SC @BreakThroughSC]

Congrats @KingJames
#Respect

[BreakThrough SC @BreakThroughSC]

Benching Today? Take care of those Shoulders & Try this #WarmUp Series:
1A Banded… https://t.co/UpHWj7UUq5

[BreakThrough SC @BreakThroughSC]

Always add #tools to your tool box! Seen here, how to execute the #InsideOutDribble move!… https://t.co/eKKzRD7HRL

[BreakThrough SC @BreakThroughSC]

Not a Lifetime PR (550), but it's been close to 2 years since I've hit this much (528). Adding… https://t.co/NetEsIZ8tE

[BreakThrough SC @BreakThroughSC]

#ThankYouManu #Respect

[BreakThrough SC @BreakThroughSC]

Try this before you #Deadlift or #Squat on your next #LegWorkout
Credit to @mobilitywod &… https://t.co/drk3M0Q5AW

[BreakThrough SC @BreakThroughSC]

Using the #HipCircle will increase your defensive slide power and ability to #Explode on the… https://t.co/i1uUoDf5Ht

[BreakThrough SC @BreakThroughSC]

240KGs/528lbs today for a single. #Deadlift #DeadliftToFly #BreakThroughSC… https://t.co/nb4GsytL7q

[BreakThrough SC @BreakThroughSC]

#ShoulderDay #FrontRaises #LateralRaise #RunTheRack #BandPullApart #Shrugs #BreakThroughSC… https://t.co/vkVIbYVWEt

[BreakThrough SC @BreakThroughSC]

#StrongInTheWeightRoomStrongOnTheCourt #BreakThroughSC #TheBaketballStrengthGuy #Basketball… https://t.co/Phhybxn7uE

[BreakThrough SC @BreakThroughSC]

Heavy Legs, Tight Hips and short on Time... #DoTheWork #Squats #Dunk #BreakThroughSC… https://t.co/l1OAdLtboK

[BreakThrough SC @BreakThroughSC]

#BreakThroughSC #TheBasketballStrengthGuy #AlwaysTrainLikeAnAthlete #Basketball #Strength
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[BreakThrough SC @BreakThroughSC]

#BreakThroughSC Shirts are in!
#TheBasketballStrengthGuy #Basketball #Strength #AlwaysTrainLikeAnAthlete

[BreakThrough SC @BreakThroughSC]

#BreakThroughSC #TheBasketballStrengthGuy #Basketball #Strength #AirJordan #NeverCheatTheGame