Nashville's only exclusive off-ice hockey training facility equipped with synthetic ice treadmill, shooting lanes, turf, gym & more! Breakaway to a better you.
Girls hockey continues to grow in Nashville! We stopped by the @BreakawayTN girls hockey camp over the weekend to speak with @allielac and Emma Knoll of @HVilleHockey.
Watch: https://t.co/A4lvyxgH54
Thatโs a wrap! Girls Camp 2018 was a success. Tons of learning, fun, hard work, sweat and smiles. Thank you to everyone who came out and to an awesome staff. Girls hockey is booming in Nashville! ๐๐ป๐๐ช๐ป
What an awesome moment in sports history and hockey history! Congratulations to the Washington .@Capitals on their first ever Stanley Cup!! Especially former Nashville coaches Barry Trotz, Mitch Korn and Lane Lambert! (& Ovi + Backstrom + Holtby) ๐๐ฅ โค๏ธ
Girls Camp Coach Announcement! Coach Lyndsay Barch from Ontario. Most recently a member of the womenโs coaching staff at Mercyhurst University during their 2016-17 season. She also played NCAA DI at @HurstWHockey. Welcome! Camp info: https://t.co/yD23fXniCK
Girls Camp is ONE MONTH away! It is not too late to sign up, we still have spots available for our 4-day Girls ONLY Development Camp in Nashville, TN! June 14-17th.. Camp will have 9+ hours of ice, off-ice, team bonding, 3v3 and more. Sign up :https://t.co/Vgc9B9kzb1
GIRLS DEVELOPMENT CAMP IS OVER HALF FULL! June 14-17th in Nashville, TN. 9+ hours of ice, dryland, 3v3, Father Daughter Skate, personalized development and more. Register now! https://t.co/yD23fXniCK
HAPPY FRI-YAY! ๐จ Refer a friend, GET A MONTH FREE! Now until May 15th. For either our basic gym membership or our hockey memberships. Limit 1 per person. Must be a first-time customer! Present this photo at the front desk. #FridayFeels#HappyGameDay#GoPREDS#ReferAFriend
Tag/Quote/RT someone who would be interested in a strength and conditioning program for hockey players. We are offering an 8 week program with Coach Michael Wasyliw at Breakaway starting in May. Comment below if you are interested! #strengthandconditioning
๐จ๐GIRLS HOCKEY DEVELOPMENT CAMP IN NASHVILLE!
June 14-17th, 2018 @ Breakaway, Centennial Sportsplex & the Hockey Lab. Girls will have over 8 hours of on-ice, 10+ hours of off-ice & MORE! Ages 8-18. Early bird $375
REGISTER NOW! https://t.co/Vgc9B9kzb1
HOCKEY WODโผ๏ธ
-Use Swiss ball, golf ball, stickhandling ball, Green Biscuit..etc.
- Use pucks, soup cans, gloves, cones, anything as obstacles
1min each pattern
Repeat x 5 (try with weighted stick)
AMRAP
12 mins
30 snapshots
1 min jump rope
10 burpees
30 slapshots