BreakingFreeFDN

BFF Mission: To provide survivors of traumatic life events with the treatment and support needed to reclaim their lives.

[BreakingFreeFDN @BreakingFreeFdn]

Breaking Free Foundation will be hosting a #VictorWalk in #Calgary on August 16, 2026! We would love to see Victor Walks across Canada on August 16th, fill out the form on our website to host one, or wear orange on August 16th. @TheoFleury14
https://t.co/VRa5bdiIhw

[BreakingFreeFDN @BreakingFreeFdn]

Today is #InternationalChildrensBookDay, and 100% of the proceeds from our "Victor the Frog" book goes right to our charity. 📙🐸

https://t.co/bLJxOvWzYu

#trauma #ptsd

[BreakingFreeFDN @BreakingFreeFdn]

"Kindness rebuilds trust and fosters connection, which are important for people healing from trauma." https://t.co/cpLpUmaL5V @PsychToday #RandomActsofKindnessDay #RAKDay

[BreakingFreeFDN @BreakingFreeFdn]

Hear from a registered psychologist on eating disorders, body image issues and how trauma relates to both. https://t.co/jAOalV1VUE #EDAW2026 #EatingDisorderAwarenessWeek

[BreakingFreeFDN @BreakingFreeFdn]

Free resources on eating disorders and trauma: https://t.co/H6N5JkqKrH #EDAW2026 #EatingDisorderAwarenessWeek

[BreakingFreeFDN @BreakingFreeFdn]

We are looking back on our top episodes from our podcast in 2025, and sharing a full recap of all the trauma resources referenced in episodes this year. https://t.co/thtCR4s60P

[BreakingFreeFDN @BreakingFreeFdn]

For #GivingTuesday today, here are some ways you can support us.
https://t.co/yktDnvv8um

[Amber Craig @ambercraigyyc]

My annual guide to gifts that give back: https://t.co/OI402sBFNM #GivingTuesday
@BreakingFreeFdn

[CMHA Alberta and Centre for Suicide Prevention @CMHA_AB]

The @BreakingFreeFdn is the winner of the CMHA Alberta Special Service Award, which is given to an organization which has aided CMHA Alberta through financial or special service. Learn more: https://t.co/EghpqrHVAX

[BreakingFreeFDN @BreakingFreeFdn]

@CTVCalgary We have been working with people waiting on WCB as well. We offer free support meetings for those with PTSD. It’s not a replacement for therapy, but a supplement while wait lists are high.

[BreakingFreeFDN @BreakingFreeFdn]

We are so grateful to share that the amazing people at Evolve Supply Co will be donating 20% of their profits to our foundation!🧡

https://t.co/FWpQMsm9o9

[BreakingFreeFDN @BreakingFreeFdn]

We thank @FlamesFdn for their support of our charity!

[Calgary Flames @NHLFlames]

The @FlamesFdn has announced the distribution of over $2.2 million to charities across Calgary and Southern Alberta ❤️

[Calgary Flames @NHLFlames]

The @FlamesFdn has announced the distribution of over $2.2 million to charities across Calgary and Southern Alberta ❤️

[Tiny Buddha @tinybuddha]

“Accepting what is isn’t a one-time breakthrough. It’s a slow unwinding of everything we were taught to expect, demand or resist... a return to what’s actually here, moment by moment, breath by breath.” Paul Wong

How to grieve & release unmet expectations https://t.co/BqxrQp4YRZ

[BreakingFreeFDN @BreakingFreeFdn]

"Take these steps if your college student's friend dies by suicide." https://t.co/PzhKoLqfvR @PsychToday #suicide #trauma

[BreakingFreeFDN @BreakingFreeFdn]

@AlumniFlames @Bmikk29 @hockey_tr Thank you so much for the support!

[Flames Alumni @AlumniFlames]

This evening, we were honoured to present @BreakingFreeFdn with a $3750 donation!

Joel Otto, Brendan Mikkelson, Krys Kolanos, Theo Fleury, Robyn Regehr, Tim Hunter, Colin Patterson, and Leland Irving were on hand to present the cheque!

[BreakingFreeFDN @BreakingFreeFdn]

Our next in-person meetup is October 8th at 7pm at Centre for Wholeness & Well Being in #Calgary.

It is free to join us. These are safe and supportive spaces to share experiences about trauma, or just listen. 🧡 https://t.co/s2KPOTzE5N

[BreakingFreeFDN @BreakingFreeFdn]

This month's online #trauma support meeting is Wednesday, September 24th at 7pm MST. Check out our website for the link to join us.

This is free & anyone can attend. 🧡

https://t.co/s2KPOTAbVl

[BreakingFreeFDN @BreakingFreeFdn]

The elephant in the room today is suicide. 🧡

Today is #WorldSuicidePreventionDay. One suicide is too many.