Motivate. Educate. Empower. | Itโs OK not to be OK | Addressing mental health in the BME communityโ๐ฟโ๐ฝโ๐ฝ | Shining a light on Mental Health and Men
Without a healthy mind we would not be able to do half of the things we need to do. Put your own mental health first.
REMEMBER ITโS OKAY NOT TO BE OKAY.
#WorldMentalHealthDay2023#MentalHealthMatters
Itโs never easy to take care of our mental health and well-being. Itโs often pushed aside or forgotten about as it is something we cannot see. Taking care of your mind is an integral part of your overall wellbeing.
Itโs #WorldMentalHealthDay! ๐๐ A day to talk about mental health. To show everyone that mental health matters. And let people know that itโs okay to ask for help.
#WMHD#WMHD2023
We are in the process of filming new content for our YouTube page! We are looking for individuals to talk about social media and Mental Health. Please DM us if you are interested
Welcome to Mental Health Awareness week with BTS. Today we have a short story which we can learn how to be kinder to ourselves. We need to unlearn those stigmas and realise that itโs okay to feel what we feel andโฆ https://t.co/W2zU4nK6GQ