Breathe Easy Theatre

A third year Applied Theatre group based in Canterbury.

[Breathe Easy Theatre @BreatheEasyTC]

Thank you to everyone who came to our Stress Management workshop today! Remember to use the documents provided so you can #BreatheEasy

[Breathe Easy Theatre @BreatheEasyTC]

Workshop day! Remember, if you are coming, please wear comfortable clothing! #BreatheEasy

[Breathe Easy Theatre @BreatheEasyTC]

If you're ever feeling stressed and want tips on how to mange it, Dm us and we will be happy to help

[Breathe Easy Theatre @BreatheEasyTC]

Here are some natural ways to relief stress, one of our favourites is 1. Massage

[Jim Wallis 😏 @jimwallis_911]

Put Down Your Doubt! ❤️️❤️️ @RespectYourself #Mindfulness #mentalhealth

[Breathe Easy Theatre @BreatheEasyTC]

If you're feeling a little stressed today, try out a few of these tips

[Guy @guywoodsliving]

"The mind is everything. What we think, we become." - The Buddha #Buddhism

[Breathe Easy Theatre @BreatheEasyTC]

Remember to always save time in your day to try and keep focused and calm. Allow yourself time to breathe #mondaymotivation #mondayescapes

[Breathe Easy Theatre @BreatheEasyTC]

Also, feel free to check out our Facebook page: https://t.co/F7wWuVFg9r #BreatheEasy

[Breathe Easy Theatre @BreatheEasyTC]

Hi all, just 1 week to go until our stress management workshop! #BreatheEasy