If you, or someone you know, would like to know more about 'Marshalling the Mantras', please visit our site at https://t.co/w5m50BNlO1 or call us on 01772 915735.
If you, or someone you know would like to know more about 'The Importance of Nutrition for Mental Health' please visit our site at https://t.co/W6aWl0Jitz or call us on 01772 915735.
According to the Office for National Statistics, around 3.7 million adults over 16 often or always feel lonely. Thatโs around one in 14 people and is on the increase.
Find out more here - https://t.co/HneTMdOwjO
#IveBeenThere#mentalhealth#loneliness
Loneliness is something that can affect us all, but did you know that experiencing frequent feelings of loneliness can have a negative effect on mental health?
Find out more here - https://t.co/Bz6QRfwDVu
#IveBeenThere#mentalhealth#loneliness
Workplace stress is the single biggest cause of sick leave in the UK with more than 105 million working days lost each year.
Here are 7 causes of workplace stress and how to deal with them:
https://t.co/UgCtg2I82D
#workplacestress#mentalhealth
1 in 6 people experience mental health problems at work. During the pandemic, focusing on mental health and wellbeing has never been more important. Find out more in our blog article:
https://t.co/GoiOlYzkXD
Welcome to #WorkplaceWellbeingWednesdays!
Itโs vital to have a life outside work. Sure, overtime may be necessary every now and again. Wherever possible, turn off the computer and try to leave the office at a reasonable time.
Source: https://t.co/rtYcx3hdf0
#corporate#work
Welcome to #WorkplaceWellbeingWednesdays!
This week, If youโre feeling stressed, listening to a calming song can take your mind off work for a few minutes and help you unwind and refocus. Research has found slow, quiet music can encourage relaxation and reduce anxiety.
Today, on #WorldSuicidePreventionDay, weโre sharing ways to help people at risk.
While Covid-related suicides among emergency workers have yet to be fully investigated, studies point to an increase in those attempting to take their own life.
Read more: https://t.co/wjdmiiWlYr