Isaac Diaz

Moving up everyday 🚀

[Jon Erlichman @JonErlichman]

Here’s Ive on what Steve Jobs taught him about the power of focusing:

“Focus is not this thing you aspire to…or something you do on Monday. It’s something you do every minute.”
https://t.co/sRDplQerIP

[Isaac Diaz @breezeeboy]

@MatthewJWelty fire

[Andrew D. Huberman, Ph.D. @hubermanlab]

If you dread cold showers or a cold plunge first thing in the morning, you stand to benefit more, not less from the long lasting adrenaline & dopamine increase it triggers. No obligation; there are many other tools to select from. Avoid deliberate cold after workouts however.

[Andrew D. Huberman, Ph.D. @hubermanlab]

Every 24 hours we need to re-up:
1. Sleep
2. Morning Sunlight
3. Exercise
4. Nutrients (even if from body stores)
5. Water
The fact that we can survive >24hrs without one or several of these, is irrelevant. Health flourishes when we make getting all 5 of these a daily priority.

[Isaac Diaz @breezeeboy]

interest is crazy

[theficouple @theficouple]

Lets say you bought a home with a $250,000 30 year mortgage at 6.5% interest.

Your loan payment would be $1,580/mo. If you made just two extra payments of $1,580 every year?

You'd pay off your house ~10 years early & save $120,000 of interest.

[Coltybrah @coltybrah]

2 ways to view it.

“I’m getting to old for that. not doing it”

“I’m not getting any younger. gonna do it, fuck it”

Ones breeds mundane life.
One breeds an exciting life.

It all up to you.

[⚡️🌞 Sol Brah 🌞🐬 @SolBrah]

Polyester is in 90% of your Favourite Brands and Here's How It's Harming You

Polyester is plastic - when you wear it, your body is absorbing microplastics as well as toxic chemicals THROUGH the skin.

Yes, even your favourite yoga pants.

[Isaac Diaz @breezeeboy]

@SolBrah big fax brody

[Isaac Diaz @breezeeboy]

@MrOverpaid Facts, Shit happened to me earlier this year

[Isaac Diaz @breezeeboy]

@benhbader FTX accountants be like

[Isaac Diaz @breezeeboy]

@callicrates_ Based beyond belief

[Hassan Haider | NEW MONEY @MrOverpaid]

There is a difference between trying and not sleeping until its done

[Luke Belmar 👽 @lukebelmar]

You don’t just stumble your way to the top. The climb must be intentional

[Isaac Diaz @breezeeboy]

@SolBrah based

[Isaac Diaz @breezeeboy]

Happy thanksgiving, and happy early black friday 💰

[Hassan Haider | NEW MONEY @MrOverpaid]

I cannot explain to you how blessed you are if you are an American Citizen

You have 0 EXCUSES. This country is FULL of money. Money everywhere.

50% of the world's millionaires live here.

If you cannot make money in this country .. NGMI.

[Isaac Diaz @breezeeboy]

@cbassg16 you good my guy?

[Isaac Diaz @breezeeboy]

@alexheiden 15 a week?

[⚡️🌞 Sol Brah 🌞🐬 @SolBrah]

You pay close attention to what diet you eat … But what about:

what you see?
What you hear?
What you feel?

All of these compromise other aspects of your ‘diet’ which influence health

[Isaac Diaz @breezeeboy]

@MrOverpaid true true, gotta look at why i'm doing things now