Bregman, M.D. Psychiatry is the first online psychiatry practice for Florida clients. Offering trusted and customized psychiatric care to you and your family.
A lot of people think ADHD is just the problem for kids. But Adult ADHD is real. In this video Dr. Bregman shares insight from 40+ years treating ADHD and other disorders.
https://t.co/8L6C7nNzoL via @YouTube#mentalhealth#telepsychiatry
Not getting enough sleep can lead to more than just crankiness. Both our physical and mental health suffers as a result of sleep deprivation.
#mentalhealth#sleephygiene
Suicide is a serious topic but we have to talk about it. How would you cope if life felt out of control? What if a loved one is thinking of suicide? #SuicidePrevention#mentalhealth
If your mental health is having a rough time throughout all this uncertainty, don't be too hard on yourself. Everyone is facing challenges right now. #mentalhealth#MentalHealthAwareness#psychiatry
These days it can feel like anxiety is spiraling out of control. With everything happening in the world it can get a little overwhelming. But there are simple things to do, to reign in your mind and achieve calm. #anxiety#mentalhealth#mentalhealthtips
Some parents are now home all day social distancing with the family. Managing children's mental health is vital during a situation like this. In this video Dr. Bregman gives advice on how to help kids cope in these uncertain times.
https://t.co/7is2lmxYXW via @YouTube
May is mental health month!
2020 has been quite the year. With all that's going on, it is vital to look after our mental health. A healthy mind means a healthy outlook - especially when positivity makes all the difference.
Do you feel hopeless in these uncertain times? A lot of people do - you are NOT alone!
This may take a little longer than we'd like but it will pass. Sometimes we need words of reassurance and encouragement to help us through a hard time.
#covid19#mentalhealth#inspiration
Social distancing means staying at home. What if this sparks drama your relatives/roommates? This video talks about what we can do to minimize the drama. .
https://t.co/X5fOGKtmm2 via @YouTube
Our bodies react to depression in various ways. It may trigger a physical illness, or a physical illness may help depression to take hold.
These are trying times. If you feel like your mental health is making you sick, reach out for professional help.
#mentalhealth#psychiatry
How are children affected by the pandemic? Living through these uncertain times is stressful. Some kids may develop disorders like PTSD if this experience is particularly hard on them. https://t.co/TgtNnZYtS1
We've been advised to practice social distancing to stop the spread of covid-19.
But you can still meet your doctor online, have your prescription filled, and make your mental health a priority.
https://t.co/ILHHwHxqfh via @YouTub
This message is so important. "The New Normal" suggests hopelessness. But this WILL end!
It may take some patience - maybe a little more than we'd like - but better days lie ahead.
#hope#coronavirus#mentalhealth#psychology