Shitemi

Empowering Parents to Become Recovery Experts After Pediatric Surgery

Founder, Post Surgery Kids

[Shitemi @BrendaShitemi]

The hardest part of post-surgery recovery isn’t the pain.

It’s the way parents stop breathing until their child does.

If you've even been here......I see you

Love, and light

[Shitemi @BrendaShitemi]

Imagine doing the assignment before you even knew the academic term for it.

[Shitemi @BrendaShitemi]

Recovery is just the day you notice your future has quietly become larger than your fear.

[Shitemi @BrendaShitemi]

What's the smallest, most ordinary thing that told you something had shifted, before you even had a name for it?

[Shitemi @BrendaShitemi]

The hardest part of post-surgery recovery isn’t the pain.

It’s the way parents stop breathing until their child does.

If you've even been here......I see you

Love, and light

[Shitemi @BrendaShitemi]

Your voice doesn't come back the moment you start writing again.

It comes back when your mind has enough safety to imagine tomorrow.

The words are just proof that happened.

[Shitemi @BrendaShitemi]

Your voice doesn't come back the moment you start writing again.

It comes back when your mind has enough safety to imagine tomorrow.

The words are just proof that happened.

[Shitemi @BrendaShitemi]

Recovery didn't announce itself.

It arrived on a Tuesday morning when I caught myself worrying my son was growing up too fast.

A few years ago I couldn't imagine the next hour.

That worry meant I could imagine ten years.

That's when I knew.

[Shitemi @BrendaShitemi]

Recovery didn't announce itself.

It arrived on a Tuesday morning when I caught myself worrying my son was growing up too fast.

A few years ago I couldn't imagine the next hour.

That worry meant I could imagine ten years.

That's when I knew.

[Shitemi @BrendaShitemi]

Let that sink in

Happy Easter Monday 😊🙏 Fam 🤍

[Shitemi @BrendaShitemi]

Let that sink in

Happy Easter Monday 😊🙏 Fam 🤍

[Chikaodiri Mbachu @ChikaJ57998]

It’s a new week.

Another chance to do things better

Not just faster.

Let’s choose clarity.

Let’s choose simplicity

GM Xers

[COSMOS IMORU @saint_cosmoss]

My founder friendship congratulations 🎊

[Shitemi @BrendaShitemi]

Pain introduced me to myself.

Turns out, I’m formidable.

[Shitemi @BrendaShitemi]

@TheSagguCopy This is painfully accurate. I work with burned-out founder parents and writer's block isn’t a lack of creativity...

it’s nervous system overload.

When your brain has spent all day solving real-life problems, forcing content is impossible.

Appreciate this, man @TheSagguCopy

[Saggu Builds @SagguBuilds]

You wake up

Coffee

Open X or YT and think...

"What do I post today?"

Stare at your screen

Nothing

You panic

Scroll for inspiration

Steal a format

Force a tweet or video

Hit post

Repeat tomorrow

This is your life now

Here's what no one tells you about content burnout:

It's not a creativity problem

It's a systems problem

Most coaches think "authentic content" means writing from scratch every morning.

Raw
Unfiltered
In the moment

Sounds great on paper

But what actually happens?

You burn out

You hate posting

Your voice gets inconsistent

And one day?

You wake up with nothing to say and no desire to say it

That's why inbounds feel impossible

And that's also why trust isn't being built

The fix isn't "post less"

The fix is batch smarter

Here's how that could look like:

One day a month... call it Content Day... you lock in for 4 hours

Write 24 tweets (that's 6 weeks worth if you're posting 6x/week)

Record 8 reels (you can do a few with different angles but same topic)

Script 4 YouTube videos (one for each week of the month)

Then?

You stop

You schedule
You repurpose
You breathe...

You posted 6x a week

But you only "created" one day

You're not a content machine

You're a business owner

The coaches who post consistently?

They don't have more inspiration than you

They have a calendar

Build the system

And stop waking up to a blank cursor.

[Shitemi @BrendaShitemi]

My to-do list is longer than my patience today.

I’m officially declaring a low-energy visibility day.

I’m here, I’m breathing, and that’s a win.

Who else is celebrating the bare minimum today?

[Shitemi @BrendaShitemi]

My to-do list is longer than my patience today.

I’m officially declaring a low-energy visibility day.

I’m here, I’m breathing, and that’s a win.

Who else is celebrating the bare minimum today?

[Shitemi @BrendaShitemi]

@imalice97 Hi

[Shitemi @BrendaShitemi]

@wheeloffounders A. Too many decisions, especially the invisible ones no one sees.

Like choosing between cuddling your son during nap time or forcing yourself to post

I have a free 9-min audio + guide named “translation fatigue”.

reply “AUDIO” and I’ll send it

@wheeloffounders

[Shitemi @BrendaShitemi]

Pain introduced me to myself.

Turns out, I’m formidable.