Brett Richardson

S&C Coach / UMass-Lowell Alum

[Daniel Berglind, PhD @DanielBerglind]

Want to run faster? Train your hips.
📚Recent musculoskeletal modeling suggests sprint speed is more sensitive to hip muscle strength (especially hip flexors and adductors) than to strength at the knee or ankle 💨 🏃‍♀️

https://t.co/uzmkBCORhu

[Boston Celtics @celtics]

Joe Mazzulla: “The greatest gift you can have as a coach is to have players that have a high, competitive character, care about winning, and want to get better.”

[Boston Bruins @NHLBruins]

The #NHLBruins have signed goaltender Max Lundgren to a one-year, entry-level contract for the 2026-27 season with an NHL cap hit of $952,500.

📰: https://t.co/6QzgrhsFXQ

[Hockey East @hockey_east]

MISSION MERRIMACK

Relive the 2026 Hockey East Men's Championship ⬇️

[Hockey East @hockey_east]

THERE'S A NEW CHAMPION IN TOWN.

[Håkan Andersson @sprintcoachSWE]

Some brief advice on resisted sprinting and acceleration development 👉

[USA Hockey @usahockey]

THE GOAL HEARD AROUND THE WORLD 🥇🥇 #WINTEROLYMPICS

[Jeremy Frisch @JeremyFrisch]

Early sports specialization gives the illusion of a high level of athleticism. The reality is that most youth sports lack any real physicality. It's no surprise we see the Olympic/D1 dream fall apart around age 13/14 when strength, power and speed become prerequisites for success in higher level sports. ##LTAD

[Brett Richardson @BrettRich5]

@TCoyle17 @BarstoolBigCat @Billyhottakes @PMTsportsbiz Need it!

[Brett Richardson @BrettRich5]

@itsdaboy99 So true man

[UMassLowellAthletics @RiverHawkNation]

Our hearts are heavy today, as we mourn the loss of Assistant AD for Sports Performance Keith Vinci. Keith touched the lives of so many River Hawks during his 9 years with us. Our deepest condolences to all who knew him.

https://t.co/GtiIvgrHpI

#UnitedInBlue #AlwaysARiverHawk

[Hank Lockwood @hen_ease]

Portsmouth NH is absolutely lovely

[Brett Richardson @BrettRich5]

@itsdaboy99 You’d get so many RT’s from me if you weren’t private. Sad!

[Mark J. Burns @markjburns88]

Today is a Sports Equinox for those who celebrate.

For the 27th time ever, the NFL, MLB, NHL and NBA are all playing on the same day.

There are also two MLS postseason matches tonight.

Today is a good day.

[Dave Portnoy @stoolpresidente]

Wayne Gretzky introducing Biznasty. What a world

[Brett Richardson @BrettRich5]

‼️‼️‼️

[Dave Portnoy @stoolpresidente]

LETS GO!!!

[Kevin Durant @KDTrey5]

High level of basketball being displayed gentlemen

[Joe Connolly @Coach_Joe28]

After an epic #Bigsquatfriday My staff and I are cleaning up. I turn around and the Head Coach @HermEdwards is helping. This is not the first time. Im so fortunate to work for and with him everyday. #ForksUp #relationships #people #personality #toughness #Action

[Brett Richardson @BrettRich5]

@KevinOgert My man 👏🏼👏🏼