Caroline J Brewer

Caroline runs Inside Out retreats in Dorset and works with businesses and other organisations including schools, helping people see their infinite potential

[Caroline J Brewer @BrewerCJ]

At a fundamental human level we are searching for love in one form or another, to be accepted for who we are, to be seen. In this blog I'm exploring a shortcut to love. https://t.co/iAYD997raZ

[Caroline J Brewer @BrewerCJ]

Circumstance ≠ Experience https://t.co/2zslVOEg60

[Caroline J Brewer @BrewerCJ]

Do you find yourself resisting aspects of your life? Would you like to have a more easeful relationship with challenges? In my latest blog I share how leaning into life is helping me navigate a personal situation. https://t.co/KffqhqwYme

[Caroline J Brewer @BrewerCJ]

You are the Thinker https://t.co/bcyVS7zkkJ

[Caroline J Brewer @BrewerCJ]

It's easy to fall for the trap of feeling helpless when faced with life's obstacles and challenges. You know those familiar messages we play in our heads 'what's the point?' But small individual actions can be part of something much bigger. https://t.co/JdqCfRxzWn

[Caroline J Brewer @BrewerCJ]

What does happiness mean to you? https://t.co/paWIOfDT12

[Caroline J Brewer @BrewerCJ]

What is luck? I have realised that luck is just a label I use to express the joy I feel when life delivers what I need in the moment. Luck is ever present when we know the direction in which to look for it. https://t.co/KKgFFgEv4S

[Caroline J Brewer @BrewerCJ]

Accepting What Is Leads to Love and Compassion https://t.co/7yd6hkgKLB

[Caroline J Brewer @BrewerCJ]

You Really Are Beautiful Inside https://t.co/hPOCBMFLUb

[Caroline J Brewer @BrewerCJ]

An Ordinary Story About Resilience https://t.co/6V32qR4xQZ

[Caroline J Brewer @BrewerCJ]

In my experience people hang on to the belief that sunshine definitely is responsible for them feeling better even when accepting the thought feeling connection! https://t.co/qKbX0PgH4i

[Caroline J Brewer @BrewerCJ]

What are Feelings? https://t.co/9y1vseFi8j

[Caroline J Brewer @BrewerCJ]

The Secret to Happiness is Not Minding https://t.co/nlb63tXYID

[Caroline J Brewer @BrewerCJ]

What messages are hidden in your experience? https://t.co/3k3Y3Tee19

[Caroline J Brewer @BrewerCJ]

Trusting Yourself https://t.co/7jrBHsR2L8

[Caroline J Brewer @BrewerCJ]

Where does the wind for your sails come from? Are you sailing at full tilt or stuck in the doldrums? I hope you have some fun with this latest metaphor... https://t.co/VkzjLjNZhh

[Caroline J Brewer @BrewerCJ]

Being a Lighthouse and a Sponge! https://t.co/cMGbeOMhEU

[Caroline J Brewer @BrewerCJ]

I'm really excited to be reading a neuroscientist's experience of consciousness beyond the materialistic and mechanistic view of the brain. I make reference to it in my latest article. https://t.co/o4GFKBv5V0

[Caroline J Brewer @BrewerCJ]

Our brains are incredibly powerful. They create the sensations we feel in our bodies, even when they aren't true. I recently caught my own brain in a lie. Read my blog to see why this might be helpful to know. https://t.co/sV1I50qJt8

[Caroline J Brewer @BrewerCJ]

Working in harmony with how your mind works brings with it a deep sense of peace of mind. In this blog I draw comparisons between a factory producing products and our ability as humans to produce the full spectrum of feelings. https://t.co/KNxiEgPP8L