Bridge Fit Training

I'm a mum & grandma, a PT. I deliver fitness classes to mums and grandmas. I also personal train anyone in my scope.
I love challenges next is Kilamanjaro

[Bridge Fit Training @BridgeFit18]

Government: Overturn a miscarriage of justice - Sign the Petition! https://t.co/XX0xsMWJ2b via @UKChange

[Bridge Fit Training @BridgeFit18]

Telling the boy a story...he might just go to sleep. I see a yawn lol @ Bridge Fit https://t.co/DtWfgo3RNH

[Bridge Fit Training @BridgeFit18]

When your garden gives you strawberries...pavlova is what you bake. #pavlova #60minutes @ Bridge Fit https://t.co/Ny8sy2KP7r

[Bridge Fit Training @BridgeFit18]

Testing out the bike in it's new home. Glad to get my lounge back. @ Bridge Fit https://t.co/GIsn3UNX3y

[Bridge Fit Training @BridgeFit18]

I'm not normally a saucy person but this was delicious.

Chicken Laska Noodles made with coconut milk.

Nom nom @ Bridge Fit https://t.co/FF1u8rbvl2

[Bridge Fit Training @BridgeFit18]

coolestmumeverreally love this double denim look. Thank you for thinking of me.

It's very weird being in normal clothes. Out of my comfort zone #wherearemygymclothes
#personaltrainers #settingatrend #doubledenim… https://t.co/CtvwnsDdJ3

[Bridge Fit Training @BridgeFit18]

Very excited to see our indoor gym starting to take shape in the garage.

Looking forward to taking zoom sessions from here rather than the dining room. @ Bridge Fit https://t.co/8QqpXEIavs

[Bridge Fit Training @BridgeFit18]

Very excited about my lunch today. A mish mash of things in the fridge.

I feel like I'm at a party...I'm.not @ Bridge Fit https://t.co/rW0qa5f2Kr

[Bridge Fit Training @BridgeFit18]

Lockdown day 94

Quality time with our grandson.

This lockdown is definitely a snail's life @ Bridge Fit https://t.co/6UgOfPucQq

[Bridge Fit Training @BridgeFit18]

Morning world.

Breakfast outside in the garden.

What a way to start your day

#muffins #eggs #avocado #butter #coffee #water #freshair @ Bridge Fit https://t.co/aZUY92rjAX

[Bridge Fit Training @BridgeFit18]

Parker helping me unravel my crotchet yarn today. https://t.co/fFnHwczVts

[Bridge Fit Training @BridgeFit18]

My first ever watercolour...I give you a tiger @ Bridge Fit https://t.co/NYEwEcX1e3

[Bridge Fit Training @BridgeFit18]

Personal training sessions in your home via zoom.

I'm always checking technique, look at Gemma's lines.

Love my job. If you fancy personal training via zoom then I would love to help.

#personaltraining #zoom… https://t.co/8ww0m3yitE

[Bridge Fit Training @BridgeFit18]

Action shot.

The rope is a great cardiovascular exercise. When its been rained on it adds even more resistance. Here is Catia mid slam

Check out her alignment. #121 #pandemic #coronavirus #backgarden… https://t.co/8besxLlsLd

[Bridge Fit Training @BridgeFit18]

Sometimes in this world, you have to push back. Catia is doing exactly that. #pushup #chest #triceps #personaltraining #smallgrouptraining #sociallydistanced #pandemic #backgarden #saturdays #trainhard @ Bridge Fit https://t.co/sw4XeOKBPr

[Bridge Fit Training @BridgeFit18]

Chest pressing with this...oh my. The load is different, it's not easy to hold but its effective. Take yourself out of your comfort zone it's where the magic happens. @ Bridge Fit https://t.co/KX0BvFgBAp

[Bridge Fit Training @BridgeFit18]

Let's clean out the garage he said...but first we need to find room in the shed. So one job turns into two. Found some port though. Spiders galore.

Lockdown day 84 @ Bridge Fit https://t.co/rCfG7imOrC

[Bridge Fit Training @BridgeFit18]

Happy 15th wedding anniversary to hubby and me. Dinner was yummy https://t.co/15vhXOyqOL

[Bridge Fit Training @BridgeFit18]

Now that was yummy! Ginger beef Noodles with Green Beans and Red Pepper

#hellofreshpics #nutritious #fats #carbs #protein. Recipe and all gredients come in the box. @ Bridge Fit https://t.co/hsOudaxqm7

[Bridge Fit Training @BridgeFit18]

Sanitising my equipment ready for personal training clients to train with me tomorrow in my garden on a 1 to 1 basis.

I'm going to see people again woop woop

How exciting . 💪🥰 Do you want to come and play? https://t.co/7dCw6Uut3z