The Bridges

A Counseling Place

[The Bridges @BridgesCounsel]

Remember caring for your mental health is the best gift you can give yourself. We wish you all the best in this Holiday Season; and remind you that we're here for you in the New Year.

[The Bridges @BridgesCounsel]

#ThankAVeteran

[The Bridges @BridgesCounsel]

#MentalHealthMatters #MotivationalMonday

[The Bridges @BridgesCounsel]

Wisdom is self care. Wisdom is attention to your mental health. Wisdom is asking for help. #WisdomWednesday

[The Bridges @BridgesCounsel]

#TipTuesday courtesy of @AlabamaChildrenFirst

[The Bridges @BridgesCounsel]

#TipTuesday

[The Bridges @BridgesCounsel]

#TipTuesday

[The Bridges @BridgesCounsel]

@actionhappiness reminds us that self care is important to our #mentalhealth #MentalHealthAwarenessMonth

[The Bridges @BridgesCounsel]

Thank you @GovernorKayIvey #MentalHealthMatters #MentalHealthAwareness #StopTheStigma #MentalHealthMonth

[Alabama Department of Mental Health @ALMentalHealth]

May is Mental Health Month and we thank @GovernorKayIvey for funding to help identify effective ways to reduce the burden of mental illness. We know that #MentalHealthMatters and all Alabamians should feel comfortable when seeking help, especially during this time of uncertainty.

[The Bridges @BridgesCounsel]

Our sentiments exactly! #SelfCareSunday

[Mental Health America @MentalHealthAm]

Reminder: Many are overwhelmed, stressed, anxious, scared, angry etc. All of those feelings you're feeling are normal and it's important to acknowledge those feelings. But worry that turns into anxiety is unhealthy. For resources related to #COVID19: https://t.co/vt9Fl55cLA

[The Bridges @BridgesCounsel]

#TipTuesday

[The Bridges @BridgesCounsel]

#WednesdayWisdom

[The Bridges @BridgesCounsel]

How to Protect Your Mental Health During a Quarantine #ThoughtfulThursday
https://t.co/sIEhCIyQ12 via @uva

[The Bridges @BridgesCounsel]

Thanks for this #MotivationalMonday reminding us to be kind to ourselves @mentalhealthonthemighty

[The Bridges @BridgesCounsel]

The correlation between your mental and physical health may surprise you - one more of many great reasons to give great care to yourself, both mentally and physically. #MotivationMonday

[Mental Health America @MentalHealthAm]

Neglecting your mental health could affect your heart health: [https://t.co/XkJqYW4knd] via @WQOW #HeartMonth

[The Bridges @BridgesCounsel]

DYK? #WednesdayWisdom #WorldKindnessDay

[Mental Health America @MentalHealthAm]

When you are kinder towards others you tend to treat and think of yourself in a kinder way too. These acts do not need to be big, but they will help you, and someone else, to feel better. #worldkindnessday