@thebodycoach@BBCCiN I'm in a group of 8 bodycoach app using girls, who met on Instagram but never in person but we have come together as a group to raise money with you!!
https://t.co/pIv7iPjyHs
I took your suggestion @thebodycoach I came home I could have grabbed a wine as had a bad day but instead did one of my favourite workouts along to The Greatest Showman playlist. Now I'm ready to make the right choices and eat my planned carb refuel #bodycoachapp
Still away camping with the family so hard to do a hiit workout in a farmer's field, but I'm ready for a quick spin before the kids wake up! All about keeping the body moving. @thebodycoach
@thebodycoach Up- north ideally Newcastle, my husband came to the London workouts and you sent me an amazing video but I'd love to do a workout in person
@thebodycoach Struggling at present as I keep getting injured, I've been doing the plan for 2 ½ years but the last 6 months I've been plagued with hurting myself, but I'm determined to start again!