John

Ex-sailor, Poet and hopefully soon to be published author….. maybe one day!

[John @Brigatron1978]

Did a thing…
My first two children’s books are available on Amazon, ideal as bedtime stories for little ones

The Hungry Giant (The Good Ship Gadoosh!) https://t.co/MV0cq0y4Jh

The Mermaid's Pearl (The Good Ship Gadoosh!) https://t.co/YrX0xLjtaA

https://t.co/Q4kloiEHm6

[Andy Heaton @Andrew_Heaton]

And then suddenly, you remember, none of this really matters

[John @Brigatron1978]

Wow, what a performance by @raye on @TheGNShow just incredible! So much fun and a great song. Followed by a great interview. Love her!

[John @Brigatron1978]

Butterfield on #catsdoescountdown outstanding! @serafinowicz

[John @Brigatron1978]

Only just found and binge watched #TheChelseaDetective absolutely cracking show, not sure how it passed me by before!

[John @Brigatron1978]

@anon_opin It’s certainly a grower, hated it first but it’s better now! Though I find a lot of his stuff is like that!

[John @Brigatron1978]

@revs43 @anon_opin An absolute banger!

[John @Brigatron1978]

@NoContextBrits And somehow it seems the window cleaner needs paying every week but says it’s 3 weeks overdue!

[Fatima Whitbread @FatimaWh1tbread]

Fatima`s UK Campaign Summit interviews - Chris Wild is a best selling author, national campaigner, activist primarily known for his books about the state care system and the lives of young people in care.

#childrenareourfuture

[John @Brigatron1978]

@anon_opin With the bonus of a fresh pair every Christmas for the rest of your life! I recommend wearing socks with them though otherwise they can develop quite an aroma!!

[John @Brigatron1978]

@FinishMyJoke @anon_opin Never heard that solo before, totally agree, so glad we didn’t have to put up with that bit!

[John @Brigatron1978]

@anon_opin Apart from Dwayne Wayne surely?!

[Fatima Whitbread @FatimaWh1tbread]

Helen Hayes: "Being moved far away from their friends and family and frequently having to change placement is a really big problem. The system overall could be reformed to give more stability to the young people involved. " #childrenareourfuture

[John @Brigatron1978]

@xandvt @AshleyJBaptiste That was a very interesting read, in layman’s terms we burn roughly the same calories per day regardless of volume of exercise, however, exercise uses some of those calories differently which is also beneficial. Maybe I’ll stop obsessing about missed cardio sessions now!! Thanks!

[John @Brigatron1978]

@AshleyJBaptiste @xandvt
Really interesting but short section on con or cure this morning regarding exercise not burning more calories, is there anywhere I can see more of the detail behind that, it could mean a change in my weight loss approach!

[John @Brigatron1978]

@xandvt @AshleyJBaptiste Thanks Dr Xand, much appreciated, always good to learn something new!!

[Fatima Whitbread @FatimaWh1tbread]

Fatima’s UK Campaign

Moving forward Phase Two Fatima’s UK Campaign

Without continual growth and progress, such words as improvement, achievement, and success have no meaning

We are working in partnership with The Royal Society for Public Health to help our young people

[Neil Ashton @NeilAshtonActor]

Come on team Brassic! ❤️🤞🙏@BAFTA #bestscriptedcomedy #brassic @calamityfilmsuk @skytv #joegilgun #dannybrocklehurst #davidlivingstone @jimpoyser

[John @Brigatron1978]

@NeilAshtonActor @skytv @NOWTV @NetflixUK @michkeegan @calamityfilmsuk For this series right?!!! Just a wrap for this series, please!

[John @Brigatron1978]

Well that was an unexpectedly brilliant bit of telly #TheAssembly loved every bit, #DannyDyer showing his real self was refreshing. This is going to be a must watch I think!

[John @Brigatron1978]

Great seeing @FatimaWh1tbread adopting Dave the puppy on Pete Wicks dog programme, I wonder how the little fella is getting on, he looked a handful!