Mental health info hub Brighter Days giving info on services, self care tips and lots more. Can't give help with personal problems but please see your GP . π
This week's happy song is happier by marshmallow ft bastille. Brighter days has a new song every week https://t.co/7gT2yZqevj
#songtherapy#songoftheweek πΆπΆ
Have you heard of Equine therapy before. This form of therapy has proven to be very effective in place of traditional counselling . This article tells you what it is and how it aims to help. https://t.co/wBJ4Cm386T