Brighter Days

Brighter Days is helping companies become more resilient, build healthier cultures and see their teams flourish and thrive. Founded by @patrickregankh

[Steve Chalke @SteveChalke]

A word of advice for Nigel Farage & Reform. It’s naïve to believe the pathway to a reduction in crime is about getting tougher on it with more Stop & Search. Instead, it’s about being smart about the causes of crime and investing in opportunity for every child and young person.

[John Sutherland @policecommander]

It's time...
#TheCastle
https://t.co/rsaQ8YVWw0

[Susan David, Ph.D. @SusanDavid_PhD]

You don’t have to be a seasoned meditator to access this powerful tool in moments of stress or discomfort.

Mindfulness can be as simple as breathing before you react, asking yourself, “How do I want to show up to this moment? What action can I take that I will be proud of?”

[Religious Freedom & Business Foundation @RFBF_US]

Thur, July 24th, at noon ET, join us for a discussion on “Spiritual health in the workplace” with @PatrickReganKH. See the Role of Spiritual Health in the Workplace; Look at the character traits of a resilient person/team & more! (Register Free): https://t.co/njlVth9m2v

[Patrick Regan OBE @PatrickReganKH]

Been planning my speaking diary from this Sept - April 2026 it’s busy but room for a few more if you would like me to speak at your church, conference, event or workplace pls message me

[Brighter Days @Brighter_Days1]

Join in our CPD Wellbeing Course in Jan

[Brighter Days @Brighter_Days1]

84 Men take their lives a week, pls pls tell people about this vital event #health #movember2024

[Rory Conn @roryconn]

"We are absolutely on our knees in terms of the services at the moment and the death rates have increased significantly"

BBC News - Mental health care service on its knees - Manchester doctor - BBC News
https://t.co/MC4krwmKnk

[Patrick Regan OBE @PatrickReganKH]

Amazing first week being fulltime @Brighter_Days1 great session @LloydsBank on well-being followed by speaking to 80 businesses in Inverness organised by Cairn Group, well-being is the best business strategy #health # performance

[Mind @MindCharity]

500,000 children and young people are waiting for mental health support, with 160,000 waiting over a year. 5/11

[Mind @MindCharity]

And the NHS also published new data this morning. It shows more people are reaching mental health crisis - over 52,000 adults and children were sectioned under the Mental Health Act in the last year. 2/11

[Mind @MindCharity]

Mental health makes up 20% of health issues but gets less than 10% of NHS funding.

That’s one of the findings from the Darzi Review, published today, which shows huge gaps in NHS mental health services. 🧵1/11

[Patrick Regan OBE @PatrickReganKH]

Great start to term doing inset training on Wellbeing for 50 teachers representing 3 primary schools, amazing bunch so so grateful for teachers who care so deeply about our children.

Book Brighter Days for your workplace : [email protected]

[John Sutherland @policecommander]

I am English.
I am White.
I am Christian.
And, with every breath in my body and every fibre of my being, I stand opposed to hate-filled, racist rioters and every single person who incites and enables them.

[Patrick Regan OBE @PatrickReganKH]

Lots of bookings coming in for our Steps to Wellbeing course both online and in person
1. Perfectionism
2. Anxiety
3. Healthy relationships
4. Resilience

To find out more, to book a course for your workplace or join a course online email : [email protected]

[Mind @MindCharity]

If you think mental health services aren't good enough, register to vote.

If you think politicians don't care about mental health, register to vote.

If you think all of us with mental health problems deserve better, register to vote.