Amy Brinkheide

Weightlifting & Puppies

[Amy Brinkheide @BrinkFit]

Got to lift the barbell today, even though it's was a bit like crossfat #tryingtobeskinnyish… https://t.co/8T8wdDly5O

[Amy Brinkheide @BrinkFit]

Some stuff from today, hubby trying to kill me with these sled drags. I accidentally read the… https://t.co/zLBs8iWAUw

[Amy Brinkheide @BrinkFit]

2nd word my dad used to describe me to my husband was Brutal, so now sslryan is giving me back… https://t.co/HKoHzhUH9J

[Amy Brinkheide @BrinkFit]

Power? At least we know 1 thing, when I take too much time off from weightlifting I start to… https://t.co/AtE4EI5GuO

[Amy Brinkheide @BrinkFit]

Saturday Night

Thanks pbrinkheide for finding this gem. Clearly I got the skillz #dorkforlife… https://t.co/VMRkHqDGgQ

[Amy Brinkheide @BrinkFit]

Workout 2 "The hard stuff"
21min EMOM rotating through 3 exercises.
🎃Kettlbell Swing 24kg
🎃Squat… https://t.co/p7jV7VOk8R

[Amy Brinkheide @BrinkFit]

Workout 1 DONE
@bethlewisfit Thanks for the spot!!! See you at 4 for some killer sled… https://t.co/rHf8qjVatH

[Amy Brinkheide @BrinkFit]

My sweet husband sslryan gave me some stuff to do today. Love you babe but where you trying to… https://t.co/n6wxUSMvzu

[Amy Brinkheide @BrinkFit]

A little SN work to finish it off
SN balance + OHS (2+2)
This one was way harder then it seemed… https://t.co/sNNzg00XH4

[Amy Brinkheide @BrinkFit]

Heaviest Pause SN of the day at 53kg, haven't done any classic lifts for about 3 weeks. #dead… https://t.co/RhNu4Joqtq

[Amy Brinkheide @BrinkFit]

I will ONLY ever do 8 rounds of ANYTHING for bethlewisfit #sheistryingtokillme #butreallytho

8… https://t.co/lrDQvxfapw

[Amy Brinkheide @BrinkFit]

SSL Fall gear, so happy to put these sweats back on.
#sohostrengthlab #sweats #saturday @… https://t.co/qVrei7DD5p

[Amy Brinkheide @BrinkFit]

Sweating so much today
Thanks bethlewisfit
Everyone you must go to @cityrow and sign up for… https://t.co/vX1SUnnjF7

[Amy Brinkheide @BrinkFit]

Got to lift today 😁 53kg
Doubles, super super wobbly lazy doubles. Still felt good to move… https://t.co/TbABg58D3y

[Amy Brinkheide @BrinkFit]

So many things going on in this one
* my almost success at the headstand #wobblecity
*… https://t.co/JuHf4D4ERI

[Amy Brinkheide @BrinkFit]

Thanks @birchbox for my September Box!!
One of my favorite things to get in the mail every… https://t.co/MotEgFsLTm

[Amy Brinkheide @BrinkFit]

Did some other stuff today, gotta prep for @Pen15ClubComedy AKA #ruthpac AKA #burn and… https://t.co/62Lr1DICKW

[Amy Brinkheide @BrinkFit]

#MCM HOW LUCKY AM I??? 🍀

Maybe we are fools for trying to find Love in every little thing or… https://t.co/h58oPQg7Z0

[Amy Brinkheide @BrinkFit]

Beth may have been trying to kill us today
Thanks for the class bethy 💀💀💀💀

If you haven't… https://t.co/6VITzBPxz0

[Amy Brinkheide @BrinkFit]

One of those days where the workout last 4 hours long #someoneistryingtokillme but… https://t.co/h5JyWAZfDS