Bronson Weir

Love my family & appreciate the experiences in life.Loved coaching my African brothers 🇰🇪🇺🇬🇳🇬🇧🇫 as I treasure them. Time to explore new adventures🇿🇦!

[Rory Petzer @RoryPetzer]

CHAMPIONS! WHITEWASH! FIRST SERIES WIN IN INDIA IN 25 YEARS! PA! PA! PA! BOOM! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 #INDvRSA

[Bronson Weir @BronsonMrb]

@fatcatspod Get that man a bells 🔔 🍷🫶🏼

[Nature is Amazing ☘️ @AMAZlNGNATURE]

This is why Orcas are the apex predator of the ocean

[Rugby Africa @RugbyAfrique]

During the World Rugby technical and medical training in Nigeria, Bwali Robert, Game Growth Manager for @RugbyAfrique emphasized the significance of the course for developing rugby nations like Nigeria.

[Sardieq @SardieqWP]

When you know, you know!

Not many can run straight (sounds weird), most run in an angle drifting across.

When Gio straightened, it was overs kadovers! Acceleration when he saw a gap 🥰

[Uganda Rugby Union @UgandaRugby]

World Rugby 7's Repechage Pools Were Unveiled at Splash Ceremony in Monaco Saturday.

The pools were drawn for the World Rugby Sevens Repechage on Saturday 20 April at an event in Monaco ahead of the crucial final qualification tournament (21-23 June) to decide the last remaining men’s and women’s teams to compete at the Olympic Games Paris 2024 rugby sevens.

Stade Louis II in Monaco hosts the final men’s and women’s qualifiers for the Olympic Games Paris 2024 rugby sevens competition
The three-day event featuring 12 men’s and 12 women’s teams will take place on 21-23 June 2024.
South Africa’s Blitzboks in a strong men’s line-up including HSBC SVNS teams Canada, Great Britain and Spain
11 men’s and 11 women’s teams from all six World Rugby regions have already secured their spots in Paris.

Rugby Sevens is set to provide an unforgettable curtain raiser at Stade de France as it kicks-off the Olympic Games in Paris on 24 July 2024, two days ahead of the Opening Ceremony.

The pools were drawn for the World Rugby Sevens Repechage on Saturday 20 April at an event in Monaco ahead of the crucial final qualification tournament to decide the last remaining men’s and women’s teams to compete at the Olympic Games Paris 2024 rugby sevens.

The three-day Repechage event will take place at Stade Louis II in Monaco on 21-23 June, 2024, returning to the venue that also hosted final qualification events prior to the Rio 2016 and Tokyo 2020 Olympic Games.

The pool draw was attended by Their Serene Highnesses Prince Albert II and Princess Charlene of Monaco, accompanied by World Rugby Vice Chaiman John Jeffrey.

The tournament will feature 12 women’s and 12 men’s teams all vying to achieve the ultimate prize of representing their country on the biggest global sporting stage of them all.

The men’s competition will be decided between Brazil, Canada, Chile, China, Great Britain, Hong Kong China, Mexico, Papua New Guinea, South Africa, Spain, Tonga and Uganda.

South Africa’s Blitzboks will be strong contenders after winning the first round of HSBC SVNS 2024 in Dubai in December, while Canada, Great Britain and Spain are also core teams on the top level rugby sevens circuit.

The women’s tournament looks wide open and will feature Argentina, China, Czechia, Hong Kong China, Kenya, Jamaica, Mexico, Papua New Guinea, Paraguay, Poland, Samoa and Uganda with Czechia making their Repechage debut.

Rugby sevens is set to provide an unforgettable curtain raiser at Stade de France as the first sport to kick-off the Olympic Games in Paris on 24 July 2024, two days ahead of the Opening Ceremony.

All six World Rugby regions are represented among the 11 men’s and 11 women’s teams that have already secured their spots in Paris via the HSBC SVNS and regional qualification competitions.

In the men’s event, hosts France are joined by New Zealand, Argentina, Fiji and Australia who booked their places in Paris by ranking in the top four positions of the HSBC World Rugby Sevens Series 2023, along with six regional qualification tournament winners in Uruguay (South America), Ireland (Europe), USA (North America), Kenya (Africa), Samoa (Oceania) and Japan (Asia).

Men's Pools

POOL A
South Africa, Chile, Tonga & Mexico

POOL B
Great Britain, Canada, Uganda and China.

POOL C
Spain, Hong-Kong China, Papua New Guinea and Brazil.

The women’s Olympic line-up includes New Zealand, Australia, Ireland and USA as the top four qualifiers through the 2023 World Series, along with hosts France. They have been joined by Brazil, Canada, Great Britain, South Africa, Fiji and Japan as regional qualification tournament winners in the women’s tournament.

Women's Pools

POOL A
Argentina (A1), Kenya (A2), Papua New-Guinea (A3) and Samoa (A4)

POOL B
Uganda (B1), Hong Kong China (B2), Paraguay (B3) and Jamaica (B4)

POOL C
China (C1), Poland (C2), Czechia (C3) and Mexico (C4).

[Bronson Weir @BronsonMrb]

@michaelhuw81 @SARugbymag Hooker?

[Rugby on TNT Sports @rugbyontnt]

Best partnership at the @SVNSSeries? 🕺

#HSBCSVNS

[Jeremy Frisch @JeremyFrisch]

Strength and conditioning Vs
Youth athletic development

Replace:
Barbells
Dumbbells
Kettlebells
Bumper plates
Benches
Sleds

With:
Dodge balls
Cones
Hula hoops
Monkey bars
Gymnastic mats
Hurdles

Replace:
Squats
Deadlifts
Cleans
Bench press
Deadlift
Pullups
Planks
Drills

With:
Sprinting
Jumping 
Climbing 
Crawling
Tug of war
Wrestling
Gymnastics
Games

Replace:
Power Development
Max Strength
Core training
Aerobic capacity
Mobility

With: ABC’s

A-gility
B-alance
C-oordination

Develop Movement First!
Be an athlete first!
#LTAD
Anyone looking for courses on youth athletic development for purchase,
DM me for details!

[Rugby Africa @RugbyAfrique]

Rugby Africa Executive Committee Unanimously Lifts Morocco’s Suspension.
The entire continent is happy to have Morocco

https://t.co/KwgGcc9NGf

[Gills @gpricey23]

Love it 😂 #KagisoRabada #SAvAUS 🇿🇦🏏🔥

[Bronson Weir @BronsonMrb]

@gloshartpury @carmencstllcc Congratulations, I wish you well.

[Sardieq @SardieqWP]

GIO APLON: POETRY IN MOTION
Gio's try vs The Brumbies just entered my FB timeline...

It's the final try in the video below 👇🏽
@1GioAplon 🫶🏽

[HSBC SVNS @SVNSSeries]

This one has got us emotional 🥺

A poignant farewell to a great of Sevens. Thank you, @nizzlewilliams 🖤

#HSBC7s | #France7s

[Out of Context Human Race @NoContextHumans]

https://t.co/gkfGsKFUgW

[Bronson Weir @BronsonMrb]

@Zels77 😂

[Bronson Weir @BronsonMrb]

@swissbeatz @kelteralev Well deserved, from ice hockey to rugby 7s & 15s! Solid career thus far, C u later.

[Nicolaas Barnard @NBarns]

Dayimani is a player 🔥 #STOvCON

[Willem Strauss @willemStrauss9]

24 000 tickets out for Saturday! Lots of save and secure parking tickets still available at Loftus Park!🏉

[Rugby Africa @RugbyAfrique]

Watch this documentary on the Burkina Faso team during the #RugbyAfricaCup

⬇️⬇️

https://t.co/AwL7r6CniL