Brookeee

Proverbs 3:5-6 🤍

[✰ @PRINCESSVlCKY]

soul too deep for meaningless connections.

[❁ @mamahailz]

The car says it's 109 out, groceries are so beyond expensive, there's aliens, and I am just not sure how we're supposed to just keep going.

[Brookeee @BrookeAlisonS]

@jordugh Check your ferritin levels… lol. Could be low on iron & can cause anxiety!

[Susie Larson @SusieLarson]

We love our comfort; God prefers our faith. We love predictability; God invites us to adventure. We want relief; God wants redemption. We want a break; God is after a breakthrough. Hidden in every circumstance is an opportunity to experience God, engage our faith & see Him move.

[Brookeee @BrookeAlisonS]

I can’t believe an iron deficiency causes so many physical/emotional/mental symptoms… 🙃

[Dr. Glenn Patrick Doyle @DrDoyleSays]

Sayings like "your results are a reflection of you" & "what's in the well comes up in the bucket" encourage people to judge their fundamental essence by external results. Which is the kind of simplistic toxicity I expect from self-help charlatans-- but not experienced therapists.

[Dr. Glenn Patrick Doyle @DrDoyleSays]

"You can't heal what you can't feel."

Eh. Yeah, but-- if the only way you can "feel" is an overwhelming hurricane of emotions & memories you have no realistic skills or tools or resources to handle, you're...not "healing" anything.

Easy. Baby steps to emotional regulation.

[☾ℬℯ₭αℌ☽ @xoxo_bekah]

This is so important.

[Brookeee @BrookeAlisonS]

I am struggling.

[Adam Grant @AdamMGrant]

On major life decisions, the purpose of seeking advice is not to get answers. It’s to gain perspective.

No one knows what's best for you. They can only share what makes sense to them.

The most important question to ask is not what you should do. It's what you might be missing.

[FEMME MUSE @itsthefemmemuse]

Your dreams require a different version of you — actions, thoughts, mannerisms, beliefs and what have you. Making it imperative for you to define who you want to be and act accordingly. To be, you must first become.

[Brookeee @BrookeAlisonS]

@zachlanebryan One of the best concerts I’ve ever been to! Thank you for caring about your fans and putting on a damn good show. 🫶🏻

[Brookeee @BrookeAlisonS]

@ellalangleymsic Every single one of them. 👏🏻 Excuse the Mess is one I have on repeat.

[Brookeee @BrookeAlisonS]

@Kingnickrusso @zachlanebryan So. Freaking. Good.

[books 📖 @bookpoets]

don’t put so much pressure on yourself

[Dr. Nicole LePera @Theholisticpsyc]

By 30 teach yourself to:

1. Properly apologize (when you truly feel you’ve done something hurtful)

2. Express yourself in a rational way upset.

3. Let the emotion pass before making a decision or impulsive action.

4. Look at the role you play in every situation.

5. Place boundaries around toxic behavior.

[Brookeee @BrookeAlisonS]

If my blood pressure could stop being high that would be great.

[Dr. Nicole LePera @Theholisticpsyc]

You’re safe.

No one is mad at you.

You can stop assuming.

You’re not that small child in trouble, who can’t relax.

The hypervigilance is from your past.

You’re safe, now.