@kayburgs I have PTSD from childhood sexual abuse. Abuse that lasted 5 years. It ended almost 18 years ago. Even to this day I can’t recount the events of what happened without being triggered and have physical reactions to the subject. In this setting hers would show.
@blogilates just finished my first day of 100 day ab challenge!!! #100abchallenge. I also got the app and did some really great workouts before work this morning. Thank you for all the resources!! ❤️ this could be what I’ve been looking for to get motivated.