Final Father's Day pressie RT comp.
SIGNED copies of
"BLITZ: When WW2 Came Home" are available now online & make the PERFECT gift for your beloved dad!
Stella Artois also freely available!😂🍻
RT 4 chance to win a signed copy.
Rather than a snap general election, let's have a snap Father's Day pressie RT comp to win a signed copy of "BLITZ: When WW2 Came Home"
RT 4 chance to win, or signed copies available ONLINE alongside Stella & Chablis for your Dad!
It's a Stella-fuelled Bank Holiday weekend RT comp to celebrate publication of:
BLITZ: When WW2 Came Home
RT for chance to win signed copy AND Ralph's signed, special-edition copy of TORNADO DOWN!
Can't wait? BLITZ is currently HALF PRICE on that well-known website. Link below.
THE most ADORABLE elderly gentleman was in the newsagents tonight in front of me.
He was paying his paper bill and having such a lovely conversation with the shop lady.
He was smartly dressed and polite and as he left turned and tipped his hat to me and I think I love him.
"As Freemasons, we have become accustomed to inaccurate and unfair representations of our organisation and members – but this article, sadly, reaches a new and deliberate low."
The Council for Freemasonry in Great Britain has issued the following statement in response to an article published by The Spectator.
Read the full statement⬇️
https://t.co/zxpm3F9wwB
#Freemasons
Thousands are facing dementia without answers or support.Together,we can change that.
Please stand with me and sign the petition today: https://t.co/vTBfladITn
Diolch o galon 💙💛
🍷 A wine company, convicted of fraud, tried to contact this vulnerable older person on 43 occasions to get her to part with her lifesavings.🚩 Look out for the red flags when you receive cold calls. Share this with your followers to raise awareness.
#scam#scamcall#scammeralert
After a break since World Cup 2 in Pau, we’re back for World Cup 3 in Prague 🇨🇿🌊🚣♂️
New to the schedule: Short Slalom tomorrow for all categories—another medal chance! 🏆
Ireland kicks off with K1 Men at 8:44am (Irish Time) 🇮🇪
📊 https://t.co/ZrJXYvMD4H
📺 https://t.co/PMCJVYyTbM
Chris Wakelin dropped by Short Wood Primary in Telford at the Players Championship, inspiring the next generation! ✨👏
He gave the headteacher the ultimate pressure shot - MISS and the kids get five minutes extra lunchtime! 🤣
I'm not the biggest believer in New Year's resolutions.
They never seem to stick and always feel temporary- like it being a New Year will magically carry us to our goal.
It's not enough.
We need a bigger and better motivator.
We need to ask ourselves, what do we want to achieve in 2025?
AND WHY?
Why is it important to us?
Want to lose weight? Why?
Want to build muscle? Why?
Want to get stronger? Why?
Figure that out, and it won't be another failed New Year's solution.
My body transformation programme, Thrive, is a weight loss programme. We focus on nutrition, training and mindset.
We have an incredibly high success rate with our clients-
I truly believe that part of the reason for that is making them consider WHY these goals are important to them on day 1.
Then they start motivated, the programme keeps them motivated, and everybody wins.
If weight loss & fitness is an important goal for you,
And you are looking for help getting there- just comment saying "COACH" and let's chat.
I know for a fact that I can get you motivated by helping you map out your goals AND your WHY.
Happy New Year, friends.
- Kat
Visit the Hertford town centre Christmas tree and take a peak at what's going on behind the castle walls!
Our "Cinderella Story - Yarnbombed!" has been made fundraise for the Hertfordshire Breast Unit Appeal. Please click here to donate: https://t.co/JiGBrP6R7w
@HertfordTC
20 ways to measure weight loss journey progress (without the scales) ❌⚖️
1. Body Measurements: tracking changes over time.
2. Clothing Fit: noticing how clothes fit differently as you reshape your body.
3. Energy Levels: Increased and more consistent energy throughout the day.
An amazing honour with two-time Canoe Slalom Olympian, Mike Corcoran, being awarded the Olympic Global Influence Award for his inspirational work in prosthetics supporting victims of conflicts around the world 🙌🚣♂️ Leading the way on and off the water 🏆