Bruce Deacon

Thinker, believer, connector, enabler, inspirer, friend, dad. Two time Olympic marathoner and coach to those who dream. President of Run Fast Consulting.

[Bruce Deacon @BruceDeacon]

@wycowboyz @MichaelARothman You realize that most of their population is Inuit? These are not Asians, these are indigenous people. In light of how the US has treated its indians, I would suggest a greater level of caution among the Greenland Inuit is very warranted.

[Bruce Deacon @BruceDeacon]

@TXNammy @KamVTV @TuckerCarlson @bennyjohnson @GregAbbott_TX The Rest of the World (ROW) doesn't understand the US obsession with guns. It has made your nation dangerous for children and yet the American solution is more. We simply don't get your logic and cavalier response to gun violence. The ROW doesn't get you guys.

[Bruce Deacon @BruceDeacon]

@SaraHall3 Note how the slew of Kenyan positives are from races. Apparently out of competition testing is not effective there. I think closing that loop is the fastest way to address this.

[Sharron Davies HoL MBE @sharrond62]

Please watch this if you have a moment - it’s heart breakingly unfair

[Bruce Deacon @BruceDeacon]

@runcamille @paulwood79 Thanks Camille! This is very informative.

[Bruce Deacon @BruceDeacon]

@runcamille @paulwood79 With the progression runs, how much faster than marathon pace do you get to? Are these nearing AT pace or faster?

[Bruce Deacon @BruceDeacon]

@runcamille @paulwood79 Very similar multi-tier cycle I use for my athletes. What is the load volume of a typical session?

[Bruce Deacon @BruceDeacon]

@runcamille @paulwood79 What sort of sessions do you do? What intensities are you hitting?

[Bruce Deacon @BruceDeacon]

@Chuck_PT Congrats!! Rocking fast time!

[Bruce Deacon @BruceDeacon]

@Cyresy_10 It's like the old joke. "Honey, I wanted to get us reservations for the most expensive restaurant in town, but the airport restaurants don't take reservations."

[Bruce Deacon @BruceDeacon]

@nationalpost Can someone explain why we need to ban crude oil imports from Russia? What on earth would compel Canada, one of the countries with the richest supplies of oil, to buy oil from Russia.

[David Monti 🥑 @d9monti]

If true, another crime by #Putin, this one against his own forces ...
(cc: @JamesSurowiecki)

[Andrew Coyne 🇺🇦🇮🇱🇬🇪🇲🇩 @acoyne]

My God. How does Putin ever hope to conquer such a people?

[Bruce Deacon @BruceDeacon]

@TitaniaMcGrath So funny!!!

[Bruce Deacon @BruceDeacon]

@one_majority @TitaniaMcGrath Actually, it is obvious that you are not well schooled in satire. She is not a bot...she is brilliant. She only offends those who don't realize she is poking fun at the whole woke movement.

[Bruce Deacon @BruceDeacon]

@Blammo771 @MPHBooklover @TitaniaMcGrath I think you mean satire. It is also absolutely crazy funny.

[Bruce Deacon @BruceDeacon]

@erawneb @TitaniaMcGrath @BenC42 Struggling with the concept of satire, are we?

[Bruce Deacon @BruceDeacon]

@50ShadesofVan @dr_bils Snow in Victoria or will we miss it?

[Bruce Deacon @BruceDeacon]

@ElsieAnnie1949 @RantAndRave_sb @MDrelichman What a mockery of higher education! The professor should be fired!

[Bruce Deacon @BruceDeacon]

@MDrelichman Yes...that sounds like a very professional response. Grow up and put your students first.