Bruce Duncan

Adventure racer and general sporty person living in the lakes having as much fun as i can. life is good.

[BeaverFit UK @BeaverFitUK]

Did you see us at Perform X?

Linking up with our partners @pulserolluk, we attended PerformX at the Tobacco Dock in London for a two-day event, talking about all things recovery, rehabilitation and outdoor fitness.

#beaverfit #pulseroll #performx #london #fitness #event #gym

[Alastair Humphreys @Al_Humphreys]

Slow down and drift along a river for a few days... https://t.co/TnllSJkjZt

[BeaverFit UK @BeaverFitUK]

A Dam Strong achievement 💪

BeaverFit have designed, manufactured and installed over 40 solutions for the Field Army Barracks for the British Army.

#beaverfit #britisharmy #sheltersolution #army #madeinbritain

[Bruce Duncan @BrucejDuncan]

@chrissiesmiles Awesome cake and map! Love it. Happy birthday.

[Bruce Duncan @BrucejDuncan]

@davemacfarlane @DavidSmithMBE @TERAVAIL I can imagine this is going to be a tough one to watch. Looking forward to it Dave.

[Bruce Duncan @BrucejDuncan]

@Conway_Sean @Bremont Feck. B@&”&£:s

[Bruce Duncan @BrucejDuncan]

@benrobertsphoto Classic. Hardly changed a dot!

[Bruce Duncan @BrucejDuncan]

@Al_Humphreys Haha. Classic.

[BeaverFit UK @BeaverFitUK]

Hiding in plain sight…

Our high-security containerised armouries are discreet in design by utilising an unobtrusive storage container, allowing you to go unnoticed.

✉️ Contact [email protected] for more information.

#beaverfit #design #security #bespoke #containers #storage

[Stuart Broad @StuartBroad8]

Absolutely incredible 🏉

[Bruce Duncan @BrucejDuncan]

Come number 4. Marshall point for todays Shrewsbury ⁦@juniorparkrunUK⁩ A lovely morning for loads of kids to charge along.
#parkrun #shrewsbury

[Bruce Duncan @BrucejDuncan]

@RunUpIt @theomm @Tom_Saville @royallancaster Ah…. Been there. Twice! Drop me a message for any tips! Hope you are doing ok tonight.

[Dr Peter Weeks @DrPeterWeeks1]

Now please if everyone retweets this it would be very childish, I like childish !

[Bruce Duncan @BrucejDuncan]

@benrobertsphoto I saw that. I mean what the actual f**k!

[Bruce Duncan @BrucejDuncan]

@AireyAndy What an amazing journey. Well done for what you have achieved. Sorry to miss you when you came through Shropshire, you passed within 500m of our house!

[Jasmin Paris @JasminKParis]

⁦⁦@Climate_Relay⁩ @TheGreenRunnerz⁩

[Dom Joly @domjoly]

This is very clever- click and scroll right https://t.co/XXw2qwGVii

[Bruce Duncan @BrucejDuncan]

@AireyAndy @opentracking Such a shame to miss you. You walked within 500m of our house!! Just south of Shrewsbury. Great work all of you.

[Bruce Duncan @BrucejDuncan]

@3dadswalking Sorry to miss you Andy. The only day I’m not in the area!

[Bruce Duncan @BrucejDuncan]

@gpwhyte @Wycombe_Swim @HUUBDesign @EBwatches @RLSSUK Boom.