Brux Night Guard

We promote ways to improve sleep, mental health and overall happiness while protecting your teeth from grinding and clenching. 😀

[Brux Night Guard @BruxNightGuard]

Wishing Everyone a Safe and Happy Memorial Day Weekend!

[Brux Night Guard @BruxNightGuard]

Wishing All the Moms a Wonderful Weekend and a Happy Mother's Day! #MothersDay

[Brux Night Guard @BruxNightGuard]

Wishing Everyone a Happy #Easter Weekend! 🐣

[Brux Night Guard @BruxNightGuard]

Don't forget to turn your clocks ahead one hour this weekend to enjoy an extra hour of sunlight. #SpringForward

[Brux Night Guard @BruxNightGuard]

Best of Luck to all the athletes at the Winter Olympics in Italy! 🇺🇸 Go USA!

See the schedule of events here:
https://t.co/EM8kBHRYNA

[Brux Night Guard @BruxNightGuard]

Wishing Everyone a Merry Christmas and Happy Holidays! ☃️

[Brux Night Guard @BruxNightGuard]

Wishing Everyone a Happy Thanksgiving! 🦃 #HappyThanksgiving

[Brux Night Guard @BruxNightGuard]

Sending Gratitude to all who have served. Have a Happy #VeteransDay

[Harvard Health @HarvardHealth]

Exercise for improved sleep: Regular exercise helps you fall asleep faster, get more deep (restful) sleep, and stay asleep during the night. #HarvardHealth #TipoftheDay

[Brux Night Guard @BruxNightGuard]

Don't forget to set your clocks back one hour this weekend. #FallBack

[Brux Night Guard @BruxNightGuard]

Have a Happy and Relaxing Labor Day Weekend! #LaborDay

[Brux Night Guard @BruxNightGuard]

A #SleepMask creates total darkness to stimulate #melatonin and improve sleep quality...
https://t.co/Ndv5GpLpLs

[Kristie Leong M.D. @DrKristieLeong]

You might fall asleep just fine but is your brain actually resting? Caffeine lingers in your system for hours. A late-afternoon latte may feel harmless, but it can make it harder to fall asleep and reduce sleep efficiency—even if you don’t notice. For a better night's sleep, cut off caffeine after lunch.

#CaffeineAndSleep
#BetterSleepTips

[Brux Night Guard @BruxNightGuard]

Wishing Everyone a Safe and Happy 4th of July Holiday! #4thofJuly

[Brux Night Guard @BruxNightGuard]

Wishing all the Dads a Happy Father's Day Weekend! #FathersDay

[Brux Night Guard @BruxNightGuard]

Wishing you and your family a Safe and Happy Memorial Day Weekend. #MemorialDay

[Brux Night Guard @BruxNightGuard]

Sending Gratitude to all the teachers during #TeacherAppreciationWeek

[Brux Night Guard @BruxNightGuard]

Happy St. Patrick’s Day! ☘️ #StPatricksDay

[Kristen Jakobitz @KristenJakobitz]

The importance of getting 7-9 hours of quality #sleep cannot be overstated. Poor sleep can drive insulin resistance, can disrupt your appetite hormones, and reduce your physical & mental performance.

Furthermore, poor sleep is one of the strongest individual risk factors for weight gain and #obesity. People who do not get enough sleep tend to make food choices that are higher in fat, sugar, and calories, which can lead to unwanted weight gain.
#SleepHabits #MetabolicHealth #HealthAwareness

[Brux Night Guard @BruxNightGuard]

Spring Forward, make the coffee strong, and take advantage of an extra hour of daylight starting this weekend. #SpringForward