Hi I'm Bryan. Happily married with a little girl on the way. My family & Jiu Jitsu are my life. I'm a Jiu Jitsu blue belt, teacher, student & Personal Trainer.
@Pink I hear ya, and for the dads that do it all too if I may. Be kind people. Everyone is fighting a battle you donβt know about. But we are trying our best. Much respect to all parents giving their all.
People who ate 1 serving of green, leafy vegetables performed better on learning/memory tests and showed an equivalent of being 11 years younger cognitively than people who rarely ate them. https://t.co/QKpGWZ8vGt