Bryan PK 🇺🇸

Have Fun and Work Hard. 6'0. 275lbs. Lift Heavy Things for Fun!

[Bryan PK 🇺🇸 @BryanPK1974]

Thursday 8/6/26 7051 DELOAD 295.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Wednesday 8/5/26 7050 DELOAD 293.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Tuesday 8/4/26 7049 DELOAD 293.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Monday 8/3/26 7048 DELOAD 294.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Sunday 8/2/26 7047 295.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Thursday 7/30/26 7044 295.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Wednesday 7/29/26 7043 296.5lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Tuesday 7/28/26 7042 297.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Monday 7/27/26 7041 295.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Sunday 7/26/26 7040 295.5lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Saturday 7/25/26 7039 296.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Nice cool morning

[Bryan PK 🇺🇸 @BryanPK1974]

Thursday 7/23/26 7037 292.5lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Tuesday 7/21/26 7035 294.0lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Monday 7/20/26 7034 294.5lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Sunday 7/19/26 7033 296.5lbs

[Bryan PK 🇺🇸 @BryanPK1974]

Saturday 7/18/26 7032 298.5lbs. Figuring out this belt squat

[Bryan PK 🇺🇸 @BryanPK1974]

6am. 493 air alert. Thanks Canada 🇨🇦

[Bryan PK 🇺🇸 @BryanPK1974]

Smoke rolling in from Canada 🇨🇦 is brutal already 😡