Can a fasting mimicking diet lower biological age?
1/4) A diet made people 2.5 years biologically younger.
It took 15 days of eating. And there was no association between change in biological age and weight loss.
It's called the fasting mimicking diet. Here's how I'd do it.
Let’s discuss🧵
Christa Pike stabbed Colleen Slemmer over 30 times. She brought a meat cleaver and a box cutter to her pre-meditated murder of Colleen. She slashed her face, back, torso, and held her down for her boyfriend to carve a pentagram in her chest while she was still alive and begging for her life. Then she picked up a piece of asphalt and repeatedly bashed Colleen’s head in while taunting her, asking, “Do you know who’s murdering you?” The entire assault and murder lasted 45 minutes.
Christa bashed Colleen’s head in beyond recognition and then reached down and took a piece of her skull as a souvenir.
Later, when Christa got back to her dorm, she bragged to her friend Kim about the murder, showed her the piece of skull she took, laughed and said, “The b*tch wouldn’t die!”
When she was arrested, she gleefully confessed and re-enacted the murder for detectives, role-playing the part of herself and Colleen. She was proud of what she did.
After she was convicted and sentenced to death, she wrote a letter to her boyfriend, TaDaryl, in which she called Colleen a h*e and again bragged about bashing her head in, pretending it was to help Colleen. She wrote:
“Please write me! I miss you so much! Ya see what I get for tryin' to be nice to the h*e? I went ahead and bashed her brains out so she'd die quickly instead of letting her bleed to death and suffer more, and they f**king fry me! Ain't dat some s**t?”
She signed it “Lil Devil.”
In 2001, five years after her conviction, Christa tried and almost succeeded in murdering ANOTHER woman. She strangled fellow inmate Patricia Jones with a shoelace until she lost consciousness, continuing the assault until prison guards intervened.
Before the assault, Christa had told a prison doctor about Jones: “"I just want to kill her, maybe come up behind her and split her throat or catch her when the police ain't around and just beat her until I get tired.” She admitted to this in court as well. She was proud of it.
After trying to murder Jones, Christa bragged about it in the phone with her mother, and the transcripts quote her as saying:
"I said, 'Oh, (expletive) no!'?" Pike said. "And I wrapped that shoestring around her (neck) and tried to choke the (expletive) life out of her. She was passed out on the ground, Mama, twitching, foaming at the mouth. Her eyeballs were bugged out so far her eyelids were flipped up.”
She went on to brag that she knew “the difference between premeditated murder and what happened to (Slemmer) 'cause I premeditated the (expletive) out of this. If I'd of had 30 more seconds, we'd have a little chalk line out there in our rec pen and that (expletive) would be gone somewhere."
She also told her mom she would try again.
In 2004 she was convicted of attempted premeditated first degree murder of Jones.
This woman is a cold-blooded murderer who has proven herself time and again to be a predator and a threat to innocent people, and idiots like yourself, with your perverted empathy that makes victims into criminals and criminals into victims want to set her FREE?
She should have been executed 30 years ago. 30 years that May Martinez, Colleen’s mother, has been waiting for justice. And you spit on her memory and pour praise on her murderer.
Shame on you.
Went on @MegynKellyShow today with @megynkelly . She was the first host i have ever spent time with who i think values her health more than the show. She is the real deal. Big thanks for the opportunity to educate even more about real disease - visceral, hear & muscle fat rather than cholesterol. Great show Great Host.
It's seems counterintuitive to use a restrictive carnivore-keto diet to help heal eating disorders (anorexia)... unless you consider that mental health disorders might be metabolic brain disorders. In which case 👇
“Saturated fat intake is associated with poor health outcomes.”
Well, most saturated fat we eat comes from Sandwiches, Desserts & Sweet Snacks, Pasta Dishes and Pizza.
Right from USDA 👇
The real threat from A.I. isn’t that it is going to kill us all.
The real A.I. threat is that it's truth seeking and our entire economy runs on fraud.
Sounds like a big, nonsense claim. So, let me show you a concrete example. The Iran war has restricted Gulf oil exports and depleted crude inventories. Extend these supply disruptions and diesel approaches $16 next year. The implied CPI inflation rate with diesel at those prices is around 8%. (Diesel and CPI are tightly correlated.)
What will that do to interest rates? Under that scenario CPI would reach ~ 7%. The corresponding 10-year Treasury yield would be ~8-10%. Why does that matter? Pay close attention.
Bank of America bought $620 billion of government-backed, long-dated securities during 2020–2021. This was a substantial amount of the total COVID funding. The current unrealized losses on these investments is well over $100 billion. But that’s only the current losses.
If rates continue to rise, these losses will grow by another ~$100 billion, making depositors fear for the bank’s solvency.
The bank will face two existential threats at the same time: unrecognized losses on its bond investments plus depositors fleeing in pursuit of higher checking account interest rates.
Why? Because BoA’s Advantage Plus checking pays nothing!
A.I. will make that business proposition completely untenable. Public offers AI-agent tools that can follow customer instructions to move cash between eligible accounts, automatically.
Where to move your cash?
Wealthfront offers automated transfers of excess checking balances and is offering 4.20% interest rates. Openbank is likewise offering checking accounts with 4.15% interest rates.
Why won’t Bank of America simply match the competition? Because it made so many terrible investments during COVID that it can’t possibly afford to pay those kinds of rates. Bank of America’s TOTAL investment portfolio yielded 2.74% (annualized) in the second quarter of 2026. That’s what it is earning on its entire $880 billion investment portfolio.
It is a dead man walking.
Politicians already see the danger. Representative Bill Foster warned that AI could accelerate bank runs from hours to seconds.
What the politicians won’t tell you: government policy created this vulnerability. I expect politicians to blame AI rather than accept responsibility for their wars, monetary policies, and banking rules.
Get your money out of Bank of America while you still can.
And that window is now weeks (or days), not months.
Aaron Siri: "Babies have to remain alive for organs to be harvested in Vaccine development experiments."
"You can't grow viruses using dead organ tissue, they have to be born alive."
"Dr. Stanley Plotkin admits it under oath... unborn babies are alive at tissue extraction."
Famous vaccinologist, coined 'the godfather of vaccines' during 9 hours of deposition under oath, reveals horrifying acts of violence & experimentation on babies aborted for the sole purpose of research experimentation studies.
1,000s of babies are used for experimentation... whose mothers sign up to 'donate' their unwanted unborn child to be used experimentally for vaccine development.
Dr. Plotkin gladly admits, without remorse, to Lawyer Aaron Siri, that he accepts human sacrifice as a normal 'acceptable consequence' in order to 'further science' as he is 1st & foremost a scientist & practicing Atheist.
Former Vaccine Researcher & Biologist Pamela Acker has stated, "The babies are alive when the researchers start extracting the tissue. Their hearts are still beating & they're not given any anesthetic because that would contaminate the organs being harvested that need to be alive, pure & free of toxins."
According to expert Dr. Theresa Deisher, PhD, "Babies are born alive from five to six months old, with beating hearts cut out without anesthesia for research purposes. Researchers also cut through live babies' faces to collect brain tissue."
The vaccine industry is built on the use of babies organs to produce many vaccines. They also have to replace these lines with current organs, the most recent being WALVAX-2, using the lung from 1 of 10 babies in 2015 for vaccine development.
HEK-293: Human Kidney, female; used in development of Ebola & Covid. 293rd experiment.
MRC-5: Human Lung, male; used in Polio, Rabies, Chickenpox, MMR, Hep A & Shingles. 5th cell line.
WI-38: Human Lung, female; used in Polio, Rabies, Chickenpox, MMR, Hep A & Shingles. From fetus #38.
RA 27-3: Human Kidney, used in the Rubella & MMR. 27th fetus & 3rd organ.
PER-C6: Human Retina, used in the development of Ebola & Covid. Clone #6.
IMR-90: Human Lung; to replace the WI-38 line.
WALVAX-2: Human Lung; to replace the WI-38 and MRC-5 line. 2nd lung of 10 babies.
@goldseek It seems odd with all of the chaos in the world: Ukraine/Russia/Iran/Oil, Israel, Ai, wild inflation, food shortages, and yet prec. metals stagnant/dropping in value. 100 % opposite of the gold dealers/bugs past prediction of these events on the value of rare metals.
I am not a politician. I am not an influencer. I am not here to manage your feelings or split the difference with people who mutilate children.
I am a physician-scientist, an infantry veteran, and an average guy. A man who follows Jesus Christ. That last fact is the axis everything else turns on.
I am not political. I am Biblical. The difference matters. I trained to heal. I walked into Brooklyn at the height of the COVID circus and the gender-affirming factory, and I watched my profession sell its soul in real time.
They wanted me to force shots I knew violated ethics, to affirm a delusion that requires pharmacological castration and surgical mutilation of minors, and to shill for a system that treats patients as revenue streams. I refused.
I filed the only physician-led New York Supreme Court lawsuit exposing what they were doing to children. I wrote legislation to criminalize the butchers. I published one of the first peer-reviewed papers calling the COVID injections what they are: products of gain-of-function research, a biological weapon dressed up as a miracle.
I paid for it in reputation, income, threats, slander, and isolation. I would do it again tomorrow.
That is not heroism. That is the minimum. That is the least expectation of a doctor.
The inversion you see currently, men calling themselves women, doctors cutting healthy children, governments treating dissent as disease, is not random cultural drift. It is judgment.
The world needs a reality check: JESUS CHRIST IS COMING BACK.
Look around you at the madness. I have a clear view, because most of it is concentrated in medicine. Carried out by well paid mercenaries that fancy themselves doctors.
Biological sex is binary, immutable, and obvious. “Gender affirming care” is psychological torture, chemical castration, and surgical mutilation of children for profit and ideology. It is not healthcare. It is butchery. The doctors and nurses who participate in it should be charged, tried, and held to the full weight of justice. There will be no whitewashing this era. History will not be kind, and neither will I.
Abortion is murder. Dumping a newborn in the trash is murder. There is no “complexity” that turns a human being into medical waste. The people who perform it, fund it, and celebrate it have forfeited any claim to moral seriousness.
Vaccines are not sacred, they are posion. The COVID shots were calculated products of a captured apparatus; they caused myocarditis, clots, neurological injury, sterilization, and death while the profession looked the other way because liability had been stripped and careers depended on compliance. We were taught nothing about vaccines in medical school, then ordered to defend them to the death. That is a cult, not science.
The explosion of pediatric disease did not appear from nowhere. They came from the vaccine schedule.
Medicine as an institution has attracted some of the most narcissistic, incurious, greedy, and power-hungry people in the country. I have watched them take delight in control, deny what is in front of their eyes, and then demand you trust the experts. I am one of the experts they told you to trust. I left. Most of them stayed and cashed the checks. There are no excuses coming that will wash this off. Greed, pride, willful ignorance, and cowardice are not mitigating factors. They are the indictment.
The political system is a scam. Voting for the slightly less evil option while the machine continues to sterilize children, flood the country, and medicalize every human problem is not courage. It is participation. Bad leaders are judgment.
This does not end until we turn back to God. America will be a Christian nation in substance or it will burn. I will not vote for anyone whose life and fruit do not show they fear the Lord.
Compromise with baby-killing, child-transing, and forced medicalization is finished. Compromise with fraud is over. Compromise with evil is done
Could ordinary life be pointing to something more? Dr. @gavinortlund joins me to explore that possibility & the ideas behind his brand-new book, 'Why Christianity Makes Sense: A Book About Jesus, the Mysteries of the World, and the Longings in Your Heart'.