Bryan LaRussa

Entrepreneur

[Bryan LaRussa @Bryan_LaRussa]

They told my little bro he couldn't play D1. Blake LaRussa took a walk-on spot, earned a scholarship, and just upset #13 #Hokies with 494 passing yards and 4 TDs. Don't let anyone tell you what you can't do. 💯🙏 #CollegeFootball

[Greg Walker @G_WalkBJJ]

This is an example of the speed drill called Leg Pummels used during a belt test.

The goal is: When this situation occurs in competition or live training, the student can identify and execute quickly and efficiently.

[Greg Walker @G_WalkBJJ]

When one door is shut, try the other one. #bjj #jiujitsu #wrestling

Instructional Library:
https://t.co/RZVybYZ5YG

[Greg Walker @G_WalkBJJ]

An early strategy we can have from guard is looking for the armbar - triangle - omaplata. Generally when we find ourselves in one of these, the other two are only a couple movements away. #bjj #jiujitsu

Learn more: https://t.co/RZVybYZ5YG

[Greg Walker @G_WalkBJJ]

Our goal is to use of Jiu Jitsu as a vehicle to better our life. 

Youth or adult, beginner or advanced, we aim to help make everyone better in all environments from the competitive space to self defense.

Join today: https://t.co/yMiu2fttyS

[Andrew Canavos @andrew_canavos]

@LaRussaMedia thank you for this, never gets old