Relocating quickly to make yourself a threat is one of the most underappreciated skills.
The longer it takes you to relocate the longer it is before you are a threat.
That is an advantage for the defense.
Every team needs this drill
4v4 trail is the perfect drill to practice live read & react offense.
There are 3 simple rules:
1. Ball handler dribbles around the first cone
2. Defense runs around the second cone
3. Then it’s LIVE
🏀WARM UP DRILL SPACING
Depending on what ball is doing, next player react
-Attack baseline 45º Cut
-Attack middle no aggressive 45º Cut
-Attack middle aggressive fill corner + extra pass
7 ball-handling drills on the move:
1. Skips
2. Right-hand lateral V-dribbles
3. Left-hand lateral V-dribbles
4. Right-hand V-dribble through the legs
5. Left-hand V-dribble through the legs
6. Double behind-the-back, wrap and run