BtB Training

Training organization offering athletic conditioning, beach boot camps, weight training, nutrition, HIIT training, small group classes and personal training.

[BtB Training @BtB_Training]

From everyone to whom much has been given, much will be required ~Luke 12:48 #ironsharpensiron

[Coach Mike Hall @CoachHallSr]

Damn!!

[Gerald Williams II @gTwII2029]

Shout-out to the T.E.A.M ELAM Foundation and coaches for sharing their knowledge and experiences. @CoachBradden @team_elam @kaiirelam5 @BtB_Training

[CBFW🏘️ @T6Lifestyle]

Thankful for an invite 🙏🏾@DemetricDWarren @TomLuginbill @CraigHaubert @UANextFootball @harrison2121 @DJRSwework @ChadSimmons_ @adamgorney @SWiltfong247 @4thQtMentality

[SEC Network @SECNetwork]

Bama's championship rings have arrived 👀🔥

(via @AlabamaFTBL)

[26theceo🇭🇹 @26theceo]

Commited🐴#Let2r1de @PblakesF @OGMacDC @CoachAlShipman @CoachCorySauter @Loveyaself1st

[BtB Training @BtB_Training]

Opening up your stride may drastically change your speed. Nice training session @44lockhart #Mechanics #Stridelength #Speed

[BtB Training @BtB_Training]

Full body percussive sweep. #recovery #percussivetherapy #WorkhardRecoverwell #Theragun

[Vintagegorilla @vintagegorilla]

Good day at BTB Training.

[BtB Training @BtB_Training]

Day 1 Week 1. Fine tuning involves getting rid of any moment thats not needed. #Speedmechanics

[BtB Training @BtB_Training]

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.

[BtB Training @BtB_Training]

Rest is part of the program. Muscles are torn in the gym, fed in the kitchen and built in the bed. #Mindsetovercomes

[BtB Training @BtB_Training]

The smallest details matter. #TrainingDay #Lookingoutthewindow

[BtB Training @BtB_Training]

Trying times will help you find Strength and Confidence. #Mindsetovercomes

[26theceo🇭🇹 @26theceo]

Student before an athlete #blessed

[Georgia Football @GeorgiaFootball]

You're never too good to get better | @36SLY36 stays focused and is always ready to #BeatYesterday

#ATD #GoDawgs

[BtB Training @BtB_Training]

Proper mechanics can prevent injuries and increase efficiency. #prehab

[BtB Training @BtB_Training]

1st step...Arm Drive. #Speedkills

[jamad @Jamaaad]

How y’all think I did?😭🤔

[26theceo🇭🇹 @26theceo]

Gaining #190

[WPEC CBS12 News @CBS12]

Bradden tells the kids of @Rivierabch to dream big. @Chiefs @MIASBLIV @GaryDetmanNews @WPB_Evenson #SBLIV #SB54