purged for the first time in a LONG time and i feel human again
idk how to really explain this but i feel so much better physically emotionally spiritually mentally
i feel like i clicked again
well i was talking to another friend (he is normal just a strength athlete) about our macros and the friend that triggered me and she gasped and looked at me like i betrayed her bc i hadn’t told her im tracking my calories
this plus a slice of toast is my omad today
got full so she’s coming with me throught the day and if i get fried rice syndrome or something then whatever
@foodhtr i started having fear foods again which wasn’t happening anymore. also my body dysmorphia is getting worse by the week. and lastly i’m starting to have some insane thoughts about people trying to make me fat and that was the nail in the coffin bc what the hell am i on about
she noticed and asked if i was okay and i said yeah but when she pointed out i was shaking i genuinely felt so embarrassed and sad bc why am i back in the fucking building again after everything WHY
i was trying to be nonchalant or whatever after i told another friend of mine to pay attention to me and make sure i ate least ate with her bc i don’t want to fall too deep just yet
she gave me some white rice and chicken breast and kept trying to talk or do other shit but she noticed and kept pushing me to eat
tell me why i started shaking at my big age of 24y/o why im shaking to eat chicken breast this is beyond embarrassing