#Beef supplies significantly fewer calories and more nutrients than many plant proteins. It often takes more than twice the calories to get the same amount of protein from beans, nuts and grains compared to beef. RT the info! https://t.co/vvxIhCF2a1
#BeefFact Friday: Eating a higher protein breakfast, such as one including high-quality protein like beef, reduces hunger and brain responses involved with food cravings more than a breakfast that is lower in protein.
RT the facts! https://t.co/FdJVFSQa1w