Brittany Coons

UNA graduate 🎓. ΑΔΠ alumnae 🦁. Avid reader 📚. INTJ. 8w7. Mom 👨‍👩‍👧‍👦. She lives the poetry she cannot write -Oscar Wilde.

[Candace Owens @RealCandaceO]

If you legitimately won 80 million votes and were really the most popular American President of all time—why would you need to censor the voices of your political opponents & half your country?

LOL.

The world is not being fooled by this nonsense.

Least of all, Americans.

[Nikki Haley @NikkiHaley]

Every American has the right to peacefully protest. What’s happening right now at the U.S. Capitol building is wrong and un-American.  We are better than that.

[Dan Crenshaw @DanCrenshawTX]

Stop this bullshit right now.

[Ted Cruz @tedcruz]

Stop stoking division.

Stop spreading hatred.

Stop using malicious rhetoric (such as false & reckless charges of “sedition”).

Stop showing contempt for the half of the country that disagrees with you.

Violence is wrong. We can do better. We are one Nation. #EPluribusUnum

[Brittany Coons @BucknerCoons]

Hubs: I got you a little surprise today. Me: *fan girl squeal* eeeee 😍 #blackriflecoffee @blackriflecoffee

[Brittany Coons @BucknerCoons]

@rachaelncook Can’t wait to knock out some Christmas shopping 😻😻😻 they are all beautiful

[Lawrence Police @LawrenceKS_PD]

1985: "By 2020 we'll have flying cars, be able to time travel, and have floating hover boards."

2020: "Please don't crime. Also, please kindly wash your hands after you pee, poop, or cough to avoid spreading death."

[Brittany Coons @BucknerCoons]

TTSL ebook Day 11 “Death by Burpees” 16 rounds 💀 136 burpees 💀 #TTSL #constantlyvariedgear #TTSLtraining #crossfit

[Brittany Coons @BucknerCoons]

TTSL ebook Day 10 -“Down the Ladder” #TTSL #constantlyvariedgear #TTSLtraining #crossfit

[Brittany Coons @BucknerCoons]

TTSL ebook Day 9 - “Bring Sally Up” #TTSL #constantlyvariedgear #crossfit

[Brittany Coons @BucknerCoons]

TTSL ebook Day 8 - “Dirty 30s” #constantlyvariedgear #TTSL #TTSLtraining #crossfit

[Brittany Coons @BucknerCoons]

TTSL ebook Day 7 “Rest is for the Weak” #constantlyvariedgear #TTSL #CrossFit

[Brittany Coons @BucknerCoons]

TTSL ebook Day 6 - “gimme that 6 pack” 6 rounds minus last group of lunges #constantlyvariedgear #TTSL #CrossFit

[Brittany Coons @BucknerCoons]

3/10 TTSL ebook day 5 - “gotta earn it” -6 rounds #constantlyvariedgear #TTSL #CrossFit

[Brittany Coons @BucknerCoons]

3/9 TTSL ebook Day 4 - “hateful eight” - almost 4 rounds, finished it out in extra 35 sec #constantlyvariedgear #TTSL #CrossFit

[Brittany Coons @BucknerCoons]

TTSL ebook day 3 - “sprint n twist” 21:18.11 #constantlyvariedgear #ttsl #CrossFit

[Brittany Coons @BucknerCoons]

TTSL ebook Day 2 - “Jump Around” #constantlyvariedgear #TTSL #CrossFit

[Thick Thighs Save Lives @ttsl_cvg]

Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.

[Brittany Coons @BucknerCoons]

TTSL ebook Day 1 - “The Tester”
10 min warmup
METCON 5 reps for time: 14:37.7
10 min cool down #constantlyvariedgear #ttsl #CrossFit

[Thick Thighs Save Lives @ttsl_cvg]

Wake up with determination, go to bed with satisfaction. Rinse and repeat.