Want to record talks and guided meditations, then share them as #podcast episodes or files to download?
Check out this episode of The Connected Yoga Teacher podcast; I'll share tips for recording on your phone, then editing for free with #audacity!
https://t.co/FyANybrszR
What makes #meditation#Buddhist? In short, whether it leads to awakening or not. The longer answer is: #samatha and #vipassana, or calm abiding and special insight.
https://t.co/DRg7B2wtR3 via @YouTube
Here are the core Buddhist ideas of samsara and nirvana and the three characteristics of phenomena.
Waking up out of the trance of chasing short-term pleasure leads us to full, lasting joy. 🥰
https://t.co/SaYT7wOwo6 via @YouTube