Former SA Schools rugby captain & Lions player Muzi Manyike has been missing since early November. Please retweet for awareness 💛 Our prayers with you champ!
As you go about today, please make sure you drink enough water, aim for 3 litres as an adult
Not drinking enough water can cause kidney stones to form because your urine is concentrated, these stones can block urine and cause kidney problems
Just drink water
RT for awareness