Joy Valerie 🇬🇹🌶️ 🧠

Sharing my journey & coaching ADHDers + BIPOC build systems to unlock 🧠 strengths & execute big dreams.👇🏽Get Coached, Resources, & ADHD Program Info👇🏽

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

@theabufofanah I have fibromyalgia /adhd and other chronic conditions so I've realized for me, it's literally listening to my body and not "pushing" myself because I think/feel I'm being a baby/too sensitive comparing myself to others or I will end up completely unable to do anything at all

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

Hi fellow nomad friends. Looking for suggestions & recommendations for your fav eats / spaces / coworking spots / overall things to do & see in / around Sevilla, Spain 🇪🇸 muchas gracias in advance ♥️

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

You can be a person of faith, and be inclusive & if you’re “voting Christian values” … what policy would actually do the good deeds Jesus wanted us to 🤔

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

I grew up evangelical then worked in immigration for a bit after college , the program I did was founded and funded by nuns. They also set up a home for LGBTQ youth kicked out by their families .I was taught WWJD, but they showed me WWJD, not the Republican Party.

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

I will add. I identify as agnostic now, they were aware - they never once tried to convert me. I felt welcome. One actually told me I’d make a good Buddhist .

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

I worked in immigration for a bit after college , the program I did was founded and funded by nuns. They also set up a home for LGBTQ youth kicked out by their families . They taught me WWJD not the Republican Party.

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

Me to Southwest Stewardess: hi, I’m concerned about catching layover
Southwest Stewardess: we should be fine today , we’re not Delta 🎤 💥💀🤣

THE SHADE 🤣

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

Who knows how I can get Instagram content bonuses activated for my account? I qualify and I’ve done some in the past , been more consistent 🥲 not sure why it’s not popping up

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

Someone please tell me the global IT outage was because a white hat hacker cleared out student loans

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

@risingdevhabits Thank you

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

I know this is might offend people to ask BUT what are the chances there is a deep dish pizza in Chicago that’s lactose free ? Or vegan cheese? … my dairy sensitivity has been getting worse and resulting in hives more often & in in denial. I got welts form a tortellini 🥲

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

My bestie and I were on our friends’s daughters live commenting and being silly and then I realized ….. we are now Facebook tias . 🤣 omg I’ve entered a new era 😭🤣

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

I really want a deep dish pizza from Chicago and might just eat it and have all my antihistamines right after but that’s not ideal 😅

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

NYC traffic is so wild that it takes me 2 hours to visit my friend in Chelsea that’s 77 miles from me but only 3.5 hours to visit my friend outside of Boston that’s 217 miles from me. 😅

[Eliana Murillo⚡️ @Eliana_Murillo]

Check this out if you need more joy in your life! That's probably everyone lol @BuildwithJoy is the queen of adventuring! Not just big travel but even tiny fun to make it actually doable where you are!

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

@Eliana_Murillo 🥹 aww thank you for sharing !

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

@awktravels Oh no 😭 I’m so sorry that happened. This whole system is effed up 😖

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

If you were making your way from Rome to Madrid and 5 days on your own after a family trip and need down time, calm vibes, and on a budget where would you go? Asking for me 😂👀

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

https://t.co/Dl6MFd2VzO

[Joy Valerie 🇬🇹🌶️ 🧠 @BuildwithJoy]

Hello 👋🏽 haven’t posted on here in a while just wanted to drop by and let you know I’m hosting a workshop! Join me! It’s the tiny adventures workshop tldr; we’re going to be strategically adding intentional joy to your life and making it more exciting 🥰

Sign up here 👇🏽