Don’t get trapped in the cardio zone! Make sure you’re branching out and incorporating strength training into your fitness routine. The weight room can be intimidating, but bodyweight exercises are just as effective at building strength! 🙌😁
Did you know meditation can change the structure of your brain?! After 8 weeks of mindful meditation, the brain improves in areas related to learning and memory. Who said working out was the only way to strengthen your body? 🧠💪🏼🧡
We want to know what items are essential in your gym bag! One of our essentials is headphones. Don’t forget to check out our Spotify account to pump up your workouts. Comment your gym bag must-haves.👇🏽😋💪🏼
We might be biased, but Bulu Box has the cutest packaging! Check out the link in our bio to start your subscription. You don’t want to miss out on all the awesome products we’ve got coming your way. 🧡👋🏽
Did you know it takes about 12 weeks to see physical changes from working out? Stick with your exercise routine! Don’t give up if you aren’t seeing noticeable changes after a couple of weeks. Also, make sure you kickstart your journey with healthy snacks from Bulu Box. 🙌😁
Who’s loving their June Bulu Box? Don’t miss out on any future boxes! Help yourself reach your fitness goals by subscribing with the link in our bio. 👋🏽🧡
Happy #WorkoutWednesday! Starting your healthy lifestyle isn’t always easy. Find a friend who wants to be healthier and buddy up. It’s always nice to have someone to motivate you. Plus, you’ll never feel alone at the gym again! 💪🏼👟😋
In our most recent blog post, we talk about how taking care of your skin leads to a more confident you. We go over different methods of skincare and how they help improve your skin. Check it out! 🧖🏽♀️✨
https://t.co/wIHpm1l0TS
The best way to lose weight is to supplement your workouts with small doses of physical activity. You could take the dog for a walk, use the stairs instead of an elevator, or park farther away in the parking lot. Start counting your steps and aim for 10,000 a day! 🧡😄
Bulu Boxes are getting ready to be shipped out! Who is excited to see what products we’ve picked this month? Don't worry, this photo shows a previous box. No spoilers here! If you aren’t already subscribed, check out the link in our bio. 🧡😍
Did you know it takes 200 muscles to take one step? The power of the human body is amazing. Make sure you take care of your body because it’s the only one you have! Check out all the healthy products we carry to keep your body in tip top shape. 🧡🏃🏽♀️
Let’s talk post-workout. To improve recovery, make sure you eat a meal no longer than 2 hours after your exercise routine. Try incorporating protein, carbs, and healthy fats to your post-workout feast to refuel your body. 👍🏽😄
We’ve got you covered each month with the cutest delivery! Each month you’ll receive premium samples to help you find your new favorite products. You even have a shot at a $150 Amazon gift card for taking your product surveys. Check out the link in our bio to subscribe! 🤩🧡✨
Avocados aren't just a trendy ingredient. They are full of healthy fats which burn easily, giving you more energy. Plus, they have almost twice as much potassium as bananas! Next time you’re loading up your plate, add an avocado! 🥑😊